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Teeth Talk: New Year,New Smile

2009-01-28T02:43:00.000-08:00

Happy New Year Everyone! I’d like to thank The Marco Eagle, it’s readers and all of my patients for their continued support of me and this column.

In this weeks column I’m going to take a different approach. Instead of answering one of your questions, I’d like to talk about something we all pledge to do every year. Can you guess what it is? That’s right New Years resolutions.

Each New Year we vow to become healthier, whether it be to join a gym, work out more or go on some new diet, we all do it. This year why not resolve to have a healthy beautiful smile. Smiling is something we all do each and every day, so why not make yours as healthy as it can be.

Many people put off going to dentist for various reasons with fear, expense and a lack of time being just the top three. Now that a new year has dawned upon us, it is a perfect time to make a fresh start and visit your dentist for that check up you have been putting off or avoiding. You’ll have peace of mind knowing that you’re doing something good for yourself.

Is this the year you have decided to quit smoking or stop using tobacco? Your dentist and dental hygienist can help you achieve that goal. You’ll feel great that you have taken that positive first step toward longterm health.

If you’re unhappy with the appearance of your teeth, why not make a resolution to change your smile.Go visit your dentist for a consultation and see what they can do to improve your smile.There are so many options available from something as simple as Teeth Whitening, which can brighten and take years off your smile to whole cosmetic makeovers and anything in between.There are veneers and ceramic crowns for that Hollywood smile or Invisalign invisible braces to straighten your teeth without anyone knowing.

Your smile is with you all day every day. Why not take the opportunity to make 2009 the year where you will have the most healthy and beautiful smile possible.

Find out where you can get a no obligation San Diego dental implant consultation.

Source Link: - http://marconews.com/news/2009/jan/13/tooth-talk-new-year-new-smile/?partner=RSS

Tooth Whitening

2008-12-12T03:29:00.000-08:00

Tooth enamel is porous and over time, teeth become stained. After years of eating pigmented foods such as blackberries or blueberries, and consuming pigmented beverages like black tea and coffee, teeth become darkened and yellowed, losing their youthful shine. This fact makes Teeth Whitening one of the most sought-after cosmetic dental procedures in the United States.

There are two options to whiten dull and dingy teeth: go to a cosmetic dentist for professional intervention, or use a take-home professional whitening kit.

In-Office Whitening
According ADA the most effective treatments for whitening teeth are performed by trained dentists using a whitening agent and special light. The active ingredient in most whitening gels is hydrogen peroxide. Your cosmetic dentist uses a stronger gel than you can buy in any store, making an in-office treatment more effective in-office procedure takes a bit over an hour. The cosmetic dentist first applies protective gel to the lips and gums. Then he applies the whitening gel to all the teeth to be treated. A special light activates and speeds the whitening agent. This sequence takes about 20 minutes and is repeated twice more. To finish off, a fluoride treatment is given.

A take-home follow-up kit will usually be given, so you can do touch-ups later on.
Temporary tooth sensitivity is sometimes felt with in-office whitening procedures. If that happens, your cosmetic dentist will stop treatment and apply a desensitizing agent to the teeth. Treatment can be resumed at any time. You will be astounded at the different in your smile after an in-office tooth whitening treatment.

At Home Whitening
There are two options for at-home whitening: using a professional-strength kit with custom-made trays, or choosing an over-the-counter whitener. If you choose a professional kit, your cosmetic dentist will have the trays made for you and explain how to use the kit.

You can wear the two trays when it’s convenient for you. Some people wear them overnight. The whitening agent stops working after about 45 minutes, so you can wear them during the day for that length of time and then remove them. The kits come with a shade strip where you can mark your Before and After colors.
Store-bought whitening kits are less effective, as (a) they have one-size-fits-all trays; and (b) they have a less-than-professional strength whitening gel. Teeth get whiter only while they are in contact with the whitening agent. So an ill-fitting pair of trays will give uneven results.

Whitening toothpastes are a poor idea, as they do not contain any bleaching agent, but an abrasive ingredient. They try to scrape the stains off, but also gradually scrape off your tooth enamel as well. This will make your teeth look more yellow, because the less enamel they have, the more the yellow dentin layer will show through.

Sourcelink:- http://www.bestsyndication.com/?q=node/19935

Porcelain Crowns to Improve Your Smile

2008-12-05T00:38:00.000-08:00

In the past, crowns have been made of a gold alloy.This is very durable and provides a strong chewing surface. But a gold crown stands out among its natural, white neighbors and does not give an aesthetically pleasing appearance. Cosmetic dentistry has advanced in huge strides over recent years, so that now the material of choice for a crown is dental porcelain.

What is dental porcelain?

It’s a glass-like ceramic material that comes in many shades of white. A qualified cosmetic dentist can give you a porcelain crown that nobody will ever identify as a crown. He will match the exact shade of porcelain to your natural enamel, and will even have the crown made of several subtly different shades of porcelain, to mimic the subtle variations in natural tooth enamel.

Advantages of porcelain :-

It is translucent like natural tooth enamel.

Light can travel through it, but is also reflected back to the viewer from the dental cement holding the crown to the tooth. Similarly, light travels through enamel and is reflected back from the dentin layer beneath. So in both cases, the result is a characteristic white sheen.

It is strong and long-lasting and gives a good chewing surface

It is stain-resistant like glass. The pigmented substances we eat and drink, like cola drinks, blackberries and red wine, do not affect its color as they do our enamel color.Conversely, it is not affected by any teeth whitening procedure. It retains its original shade of white.

A porcelain crown can be:

1. All-porcelain, with porcelain on the outside and a porcelain lining; or

2. Porcelain-fused-to-metal, with porcelain on the outside and a metal lining.

Source Link:- http://bestsyndication.com/?q=node/20252

Healthy Smiles grinning again

2008-11-28T01:40:00.000-08:00

Healthy Smiles Family Dentistry, after a short period of some turbulence, is organized and grinning to continue to serve the community.

Healthy Smiles is a non-profit community dental clinic that offers general dentistry, cosmetic dentistry, endontics (root canals),teeth whitening, prosthetics including crowns, bridges, partials and dentures, prophys (teeth cleaning), and restorations including fillings.

The clinic accepts Nevada Checkup and Medicaid as well as most private insurance plans and is part of Delta Dental, Connection Dental, Met-Life, Diversified, Aetna and Northern Nevada Operating Engineers. For those who are non-insured, the clinic also offers a sliding fee scale, which determines payment according to a patient's income.Although Healthy Smiles is a non-profit clinic, it offer dental services to all private patients with varying dental needs.

The clinic is open Monday through Friday from 8:30 a.m. to 5 p.m. with Dr. McGraw and Dr. York, as well as several backup dentists and dental professionals there daily to serve the needs of the community.

Source Link:- http://www.rgj.com/article/20081114/MVN03/811140405/1040/MVN

Dental Work Without The Dentist

2008-11-20T23:44:00.000-08:00

Tooth Whitening is the fastest, cheapest and most convenient way to a brighter smile, but is it safe?

NewsChannel 5 Investigates went undercover to find out, and what it found won't make anyone smile - dental work without a dentist.

"What she's going to feel during the process is a whole lot of tingling," said technician working at a mall kiosk told our undercover operative."That's basically from the bubbles working.

But a real dentist said that's not supposed to happen.

"That's called the gums burning," said Dr. Ellen Shemancik.

While there are whitening toothpastes, some people are opting to get their teeth whitened while they shop.

"We use two gel strips. We do one on the top, one on the bottom," said an employee at a mall kiosk.

"What we do is put this in your mouth and then we put the gel in the tray and we set you under the light for 12 minutes," she said. "All it does is just take the stains right off."

But the employees are not dentists.

"What we can do is get these teeth a little whiter," said another technician.

Yet NewsChannel 5's undercover investigation found employees at two different locations doing things only dentists are supposed to be doing.

"I would think twice about having it done in the middle of a mall," Shemancik said.

Shemancik and others with the Tennessee Dental Association are concerned that customers are being misled, even possibly harmed by these shopping mall operations.

"When you have a person standing in a white lab coat, they immediately think it's a health care professional," she said. "These are non-health-related individuals usually that have no dental background."

When someone spoke to the mall employees and asked if they were a dentist or a hygienist, the employee said they weren't.

In fact, she told NewsChannel 5's undercover crew she didn't have any dental training. But she assured them she knew how to whiten teeth.

"It's not really hard to learn. It's pretty easy," one employee said.

Because the employees are not dentists, they're not supposed to do anything more than just fill the mouth tray. Customers are supposed to do the rest.Yet, they are seen in undercover video repeatedly adjusting the lamp and touching the customer's mouth trying to get the tray in, sometimes without wearing gloves.

"The gel is professional-grade peroxide," said one employee.

State rules said the whitening gel they use is not supposed to be any stronger than what consumers can buy over the counter. Yet, based on what they said, the mall workers seem to be ignoring that rule.

"It's a carbamide peroxide and it's professional grade. You can't get it over the counter. It's what dentists use," said one employee.

"If the solution is not placed properly in the trays that these people are using, you can have severe burning on the gums. You can also have tooth sensitivity," Shemancik said.

"What she's going to feel during the process is a whole lot of tingling," said one employee about the process.

"That's not normal. That's not supposed to be happening," Shemancik said.

"That's basically from the bubbles working," said a mall employee.

"That's called burning the gums," Shemancik said.

Shemancik in a dentist's office, the dentist would check the patient's teeth to make sure their mouth is healthy enough for the procedure.The dentist would also carefully monitor the patient throughout the whitening process.The procedure would cost on average several hundred dollars.

"We do it for a fraction of the cost. We do it for $129," a mall employee told the undercover crew.

"So what's the main difference between doing this here versus doing it in a dentist's office? Money," said another employee.

Employees at both kiosks NewsChannel 5 visited said dentists don't like the competition.

"They're trying to make it illegal to do this because of the fact that we take all of their patients from them," said one employee.

But dentists said they're trying to stop people who are not dentists from acting like they are.

"The state needs to be investigating and doing what you're doing, sending people in undercover and see what they're doing and either fining or shutting down these people," Shemancik said.

"We put this impression in your mouth," said another mall employee.

"It can be a danger to the customers," Shemancik said.

The Tennessee Health Department didn't say whether they've receive any complaints. But, in other states, customers have complained about getting severe burns in their mouth.

However, one of the teeth whitening manufacturers sent NewsChannel 5 a statement Thursday afternoon that reads in part, "We do not have a single situation where we have caused permanent damage.The overwhelming majority of customers experience anywhere from zero to tolerable sensitivity."

The full statement is on our website.

Mall kiosks are legal in Tennessee. The state doesn't have very specific rules when it comes to teeth whitening at malls right now.

Source Link:- http://www.newschannel5.com/Global/story.asp?S=9389165&nav=menu374_2_2

Award Winning Dentist Joins San Jose Cosmetic Dentistry Team

2008-11-13T01:16:00.000-08:00

Dr. Liza Karamardian has become the latest addition to the experienced Los Gatos Dental Group team.

Los Gatos, California – October 27, 2008 – Los Gatos Dental Group team announces today the addition of a new dentist to the San Jose Cosmetic Dentistry office. Dr. Liza Karamardian brings over 15 years of experience in the dental field to the San Jose and Los Gatos dental office, starting late October, 2008. An addition to the team that San Jose residents can trust will provide the dedication that they deserve where the focus is on both the health and beauty of their teeth.

Dr. Liza Karamardian has been practicing dentistry for over 15 years in the Bay Area. She graduated from UC Irvine with a BS in Biology in 1988. She then attended the UCLA School of dentistry, graduating in 1993. Dr. Karamardian practiced in the city of

San Francisco for 12 years before moving to the South Bay.

In San Jose she enjoys all aspects of general dentistry and cosmetic dentistry and strongly believes in treating the “whole patient” with a strong emphasis on the relationship between oral health and complete health. Dr. Karamardian is dynamically involved in her profession and but still continues to further her dental skills by attending many continuing education classes throughout the year.

While in dental school, Dr. Karamardian won several awards from her instructors and the administration. As a highly recognized practicing dentist in San Francisco, she became involved with the San Francisco Dental Society and soon after was elected as its President in 2001. In this leadership role she worked side by side with the San Francisco Department of Public Health to begin the first city wide kindergarten dental screening program. The screening program was to emphasize the importance of dental hygiene and oral health from an early age. This program successfully screened over three thousand children in its first year and has continued to grow.

As a result of Dr. Karamardian’s outstanding qualities as a dentist and her contribution to the profession of dentistry, she was nominated to join the prestigious International College of Dentists and the American College of Dentists in 2004. Dr. Karamardian is also a member of the Santa Clara Dental Society, the California Dental Association and the American Dental Association.

Dr. Karamardian is married and lives in near San Jose with her husband and two children. When not working diligently at the San Jose Cosmetic Dentistry, she volunteers at her kids’ schools and various community events. She also enjoys keeping physically fit with yoga and aerobic classes at Courtside Club.

Los Gatos Dental Group is a general and cosmetic dentistry team that serves the San Jose and Los Gatos area, that is a full service dental office with a extensive range of family and cosmetic procedures offered, including: porcelain veneers, invisalign, root canals, teeth whitening and dental implants. Los Gatos Dental team can fix almost any problem including and not limited to pain, infection, bleeding gums, loose teeth, cavities, broken teeth, stained teeth, gaps in between teeth and teeth grinding.

Source Link:- http://www.bestsyndication.com/?q=node/19298

Laser Teeth Whitening Advice

2008-11-06T03:11:00.000-08:00

Laser Teeth Whitening is also known as a power bleaching or whitening.

Many people who are very concerned about their smile, especially actors, artists and those in the media prefer to other procedures to whiten teeth that the results are faster and the excellent.

Laser Tooth Whitening is the latest technology and systems for the upper teeth whitening are available today.

It is just an hour to endure this kind of treatment.The treatment is easy and painless when the laser teeth whitening system is used. It starts with a bit of preparation before getting into the real effect.

The first dentists cleans the teeth and it is very important, because if the seeds are present and the plaque, it will impede the process of bleaching.The lips and gums are isolated prior to the transaction and a whitening gel is applied to the teeth by activating a specially designed light on the subject.The result is surprising that the teeth will be six to ten times more than white color before, and sometimes more than that may also occur.

For people with extreme discoloration, a meeting may not be sufficient to achieve the desired results and, consequently, the treatment can be repeated until the white coloration is sensitive. Of course, this must be done with the consultation of the dentist.

In the process of laser tooth whitening, a rubber dam was placed on the teeth to keep the gums and a teeth whitening products is painted on teeth, and then the laser light is focused on the chemical to stimulate change of color teeth.

The gel activated by laser light used in the procedure of tooth whitening was developed after many years of research.The gel formula is scientifically done using hydrogen peroxide,which is pH balanced.

When the gel is activated by light, it penetrates deep removing the teeth discoloration and stains. A take-home tooth whitening laser procedure is also available, which operates in the same manner as the techniques of laser tooth whitening, except for the fact that it needs to be worked on for three nights.

Laser teeth whitening procedure is very much like a spa. When the procedure is conducted the machine used to perform the procedure allows the person to relax in a comfortable chair with a film or music to be seen or heard. But unfortunately, it's not for everybody and anybody, as the dentist to check the dental health needs of the person before getting into the proceedings.

Laser teeth whitening treatment requires a lot of money because it is regarded as an expensive procedure assisted dentist.However, the cost of the procedure may vary from a dentist and a dentist at the clinic where it is performed. If a search carried out on this subject, one can obtain treatment at a competitive price.After the procedure, patients should be extremely cautious in the care of their teeth.

Dentists advise not to consume food or beverages that stain. Too smoking should be avoided. Those who have undergone laser treatment will find their teeth sensitive to hot spots or cold, but these symptoms disappear within a few days.

Corel defends image rights rules

2008-10-30T00:24:00.000-07:00

Corel has defended rules that give the software maker the right to use competition entries for a host of future purposes, including advertising.

Amateur Photographer drew Corel's attention to terms governing its Before and After Competition which grants organisers the royalty-free right to use entrants' images 'without limitation'.

The international contest challenges photography enthusiasts to enter a photo and then use Corel's latest Paint Shop Pro imaging software to edit the image before submitting before and after versions by email.

Defending its competition rules, a Corel spokeswoman told us: 'The terms and conditions for this competition are standard, with a section about having rights to use the image as Corel would like in order to highlight the winning images on the Corel website, for example.'

Photographers can apply effects such as redeye reduction and teeth whitening and wrinkle removal to their images before submission.

Prizes include a Sony Alpha 300 digital SLR.

Source Link:- http://www.amateurphotographer.co.uk/news/Corel_defends_image_rights_rules_news_270893.html

Teeth Whitening - Don't skimp on dental care

2008-10-21T02:50:00.000-07:00

When you were young, you probably dreaded a dental visit. But then a change occurred. And a few short years ago, you could not stop dreaming about what your dentist could do for you, between teeth whitening, invisible braces and other get-gorgeous tweaks.

Now, he is lucky if he gets an afterthought, especially when it comes to your regular cleanings. New research has found that when the economy is bad and you are unemployed, you take it in the teeth, putting dental care at the bottom of your to-do list -- even if you have dental insurance.

And that can drag down the rest of your body (not to mention your love life). Brushing and flossing daily and getting professional tooth cleaning regularly all greatly reduce the risk of gum disease.

And gum disease has been linked to a host of other health problems, from heart attacks to erectile dysfunction.

Here is why: We think gum-invading bacteria may trigger an immune response that promotes inflammation and arterial hardening throughout your whole body, which restricts blood flow.

A professional cleaning once or twice a year is ideal. But you cannot just leave flossing to the pros (they know if you lie about it, by the way). Flossing has the ability to decrease inflammation in your gum and subsequently in your arteries, so it will help you keep your heart pumping and your sex life thriving.

Oh, and it keeps your teeth intact, too. So do not follow the trend. Pick up the phone, and dial your dentist.

Source Link :- http://www.heraldtribune.com/article/20081021/ARTICLE/810210307/-1/NEWSSITEMAP

Teeth Whitening News

2008-10-17T02:35:00.000-07:00

Healthy Smiles announces Apple Harvest BristSmile raffle winners

DOVER — Healthy Smiles has choosen the winners from its October 4 Apple Harvest raffle.

Congratulations to: Jamie Horton, Kathleen Bowers, ; Gina Cruikshank, all of Dover, and Bonnie Tuttle of Lee.

All recipients won a BriteSmile whitening procedure valued at $600 each. BriteSmile is a teeth whitening procedure using two simple elements in one office visit. .

All proceeds from the raffle have been donated to A Safe Place, a non-profit organization that provides aid to victims of domestic abuse and their children, including a crisis line, shleter, advocacy and support services.

Source Link:- http://www.fosters.com/apps/pbcs.dll/article?AID=/20081015/GJCOMMUNITY_01/810119296

Scorpio announces partnership with Transformulas

2008-10-14T03:05:00.000-07:00

Scorpio Distributors has struck up a partnership with Transformulas to manage total distribution for the latter’s travel retail outlets worldwide. Scorpio will showcase the new brand at the TFWA World Exhibition in Cannes.

A specialist provider of clinically researched, non-invasive, anti-aging treatments, Transformulas’ products include wrinkle creams, serums, cellulite creams, teeth whitening systems, slimming pills, purifying capsules and pads.

Transformulas Founder Rosalind Chapman commented: “I created Transformulas around the vision that I wanted to bridge the gap between medical and cosmetic beauty solutions – ‘Beauty WITHOUT Surgery’.

Every product has been developed with the input of leading plastic surgeons, dermatologists or beauty professional from all over the world to create formulas with outstanding results and backed by clinical tests and results.

Scorpio saw the potential in Transformulas and I am delighted to have them represent my brand in this very important and high profile retail channel.”

Scorpio Group Business Development Director Alan Edwards said: “Rosalind's range of non-invasive treatments together with her passion and energy makes this partnership so exciting.

We know the products have a great track record as where they are already listed in the UK.

They are ranked in the top five for cosmetic and skincare.

We now want our international customers to benefit from these results.”

The Transformulas range includes Face Control – which is said to work like a face lift – LipVolume, EyeLifting Gel, FirmSlim, TrimRight, Professional Teeth Whitening System, Colonic Purifying Capsules and Purifying Pads.

Source Link :- http://www.moodiereport.com/document.php?c_id=33&doc_id=18754

Benefits of Home Bleaching

2008-10-11T03:57:00.000-07:00

Home bleaching offers an affordable alternative to bleaching treatments in your dentist's office. Your dentist will tell you which teeth whitening methods are the best for your teeth.

In some cases, your dentist may have the capabilities of making a bleaching kit for you to take home.

Although not all whitening methods will be effective, your dentist will know what procedure will work best for your individual needs.

Teeth that have a yellowish color generally whiten well. Teeth with a brownish color may not respond as well to treatments. If your teeth have a grayish color to them, they may not respond at all.

Bleaching Techniques :-

All bleaching products contain peroxide in one of two forms, carbamide peroxide and hydrogen peroxide.

This chemical dissolves organic stains on the teeth which changes the color to a brighter, whiter appearance. There are a few different bleaching products available which contain peroxide.

• In-Practice Products :– This method begins in the dentist's office, where a solution with a very high percentage of peroxide is applied to the patient's teeth. In some cases, the solution is activated by a laser, light or heat application. Once the procedure is complete, the patient is given a take home product to use regularly until the desired whiteness is achieved.

• Custom-Fitted Bleaching Trays :– This product is used under the supervision of the dentist. The solution contains a lower percentage of peroxide and is placed in a tray that is worn either overnight or during the day. The custom-fitted tray holds the bleaching solution against the teeth and reduces the contact with the gums. Some of these products contain fluoride to prevent and treat tooth sensitivity. When trays are worn overnight, the desired effect will be reached in one to two weeks.

• Over-the-Counter :– These whitening products contain a low percentage of peroxide. Use caution with these products because some contain an acidic solution that can dissolve tooth enamel if not used properly.

• Some of these products use a tray that is standard and not made to fit individual mouths. As a result, the solution may be swallowed instead of held against the teeth. Others have whitening strips that are placed on the teeth for approximately half an hour. These strips work well but can irritate the gums. The results can be seen in about a week and can last up to a year.

• Teeth Whitening Toothpastes – These products also contain a small percentage of peroxide. They are effective in cleaning and whitening teeth, although some may be abrasive, which can have an adverse effect on tooth enamel.

Teeth whitening products are meant to remove surface stains and prevent build up of new stains, but are not effective for removing internal stains.

Depending on the type of teeth bleaching product you use, your results can last anywhere from one to three years. Brushing and flossing will help to maintain the whiteness and brightness.

The results will also greatly depend on your personal habits. Some habits that are counter productive to your whitening efforts are:

• Drinking red wine

• Drinking tea

• Drinking coffee

• Smoking

Home bleaching is a process that you are in control of. You can whiten your teeth at an affordable price in the comfort of your own home.

If you choose to follow all directions from your dentist and the product packaging thoroughly, you will be able to enjoy a whiter and brighter smile in a relatively short period of time.

Source Link:- http://www.bestsyndication.com/?q=node/18403

Tooth Discoloration

2008-10-06T04:32:00.000-07:00

Tooth stains and discoloration embarrass a lot of people who are anxious to give their teeth a cleaner, whiter look.

It’s important to note that stains and color changes are often just the natural result of aging.

Thankfully, most people can achieve a greatly improved look through a variety of options.

Why do our teeth stain?

A number of elements in everyday life can stain teeth :-

(1) Food and drink -- Tea, coffee, colas, wine and some fruits and vegetables (potatoes and apples)

(2) Smoking – Cigarette smoking or chewing tobacco

(3) Poor dental care -- Poor brushing and flossing habits

(4) Diseases -- Several diseases can affect enamel and its underlying surface

(5) Disease treatments -- Head and neck radiation and chemotherapy

(6) Medicines -- Tetracycline and doxycycline (when given to children whose teeth are still developing), antihistamines (like Benadryl), antipsychotic drugs, and antihypertensive medications

(7) Materials used in dentistry -- Silver sulfide-containing materials in metal (amalgam) restorations

(8) Your genetic history -- Some people have naturally brighter or thicker enamel

(9) Injury -- Damage from a fall, etc.

Why do some peoples’ teeth stain more than others?

Some factors may predispose patients to more discoloration, including :-

(a) Genetic history – Some people simply have naturally brighter or thicker enamel.

(b) Minute enamel defects – These tiny defects allow staining substances to accumulate more rapidly for some individuals.

(c) Insufficient saliva – A substance that clears remaining food and early plaque, saliva can be in low supply for some individuals.

How do dentists correct stained teeth?

Before any form of teeth whitening is initiated, it’s essential that a dentist identify the source of a patient’s discoloration.

Understanding why the staining has occurred helps to determine what teeth whitening treatments are appropriate, or if alternative measures are required.

Some ways in which discolored teeth discolored teeth are corrected include the following:-

(1) Bleaching :–

Bleaching alters your natural tooth color, typically making it five to seven shades brighter.

In office whitening and at home whitening are both bleaching procedures.

Bleaches contain carbamide peroxide or hydrogen peroxide to remove deep and surface discoloration.

(2) Laser whitening :–

A targeted, high-intensity light beam is used to clear deep and surface stains. Results can be dramatic and can be achieved in as little as one session.

Those for whom whitening is not an option include people with tooth-colored fillings, caps, crowns or bonding especially in their front teeth.

Bleach isn’t effective on these materials as the whitening substance does not affect them.

In these cases, dental veneers placed over the discolored teeth may be the best option.

Source Page:- http://www.bestsyndication.com/?q=node/18406

Advantages of Laser Teeth Whitening

2008-10-01T03:36:00.000-07:00

Healthy Teeth is also one of the great part of Good Health.

Most of Dentists are used Laser Teeth Whitening to bleach or whiten the Teeth.

Laser Laser Tooth Whitening is one of the best methods adopted by many people because It is efficient, quick and painless.

There are several factors that make the teeth yellow, age being the most common one.

Smoking and caffeine in coffee and tea are also some of the contributing factors.

Laser Teeth Whitening is done painlessly and briskly and once it is finished, the teeth are many folds whiter than before.

Laser tooth whitening involves mainly two steps, one is teeth cleaning in which the dentist removes the plaque and germs present in the teeth that have a major effect in the whitening process. Next is the application of gel and laser treatment when the dentist applies the gel and positions the teeth for laser treatment.

The Advantage of Laser Tooth Whitening :-

Generally one visit will suffice to get a bright smile.

But the disadvantage is that it is more expensive than any other method. .

The price also varies with the condition of the teeth. If there are more stains and yellow color the cost may be more.

The laser teeth whitening are as safe and effective as a high-speed drill for removing dental decay and preparing a cavity for a filling.

Laser teeth whitening uses a hydrogen peroxide based bleaching gel. It has 32% hydrogen peroxide concentration and a pH of 7.

This active ingredient is responsible for tooth whitening by releasing enormous amount of oxygen to the enamel to make it lighter in color.

Some of the tips to maintain healthy teeth are to brush the teeth after every meal or at least the mouth should be rinsed with water.

The teeth should be brushed and flossed in the morning and evening. Undergoing regular checkups can prevent cavity damage and gum disease.

Just brushing the teeth twice a day yields such a big benefit of giving a great look, a healthy body and a beautiful smile.

Ayurvedic Home Remedies for Better Teeth Whitening

2008-09-30T03:00:00.000-07:00

Ayurvedic & Teeth Whitening :-

Many methods are known to the Indian science of Ayurveda by which a person can get the whiteness of teeth back.

There are also methods to maintain Teeth Whitening.

(1) Useful Herbs for Whitening of Teeth

1. Babul (Acacia arabica) :-

The importance of babul in Teeth Whitening cannot be expressed in words. It is so much important in Ayurveda for this purpose that the ancient Indians used nothing but the twigs of the babul (the other tree used for this is neem) as disposable toothbrushes. The tannin present in babul is effective in increasing the whiteness of teeth.

2. Banyan (Ficus religiosa) :-

The aerial roots of the banyan can also be used as disposable toothbrushes. The banyan roots have astringent properties, which not only make the teeth whiter, but also make the teeth and gums healthier.

3. Holy Basil (Ocimum sanctum) :-

The leaves of the holy basil are dried in the sun and powdered and used for brushing teeth. The leaves help in maintaining dental hygiene and make the teeth whiter. Apart from the whitening properties, holy basil is also used for protection from problems such as pyorrhea (i.e. bleeding of gums).

4. Margosa (Azadirachtha indica) :-

The neem tree, or the margosa, is a traditional remedy for having white healthy teeth. Neem twigs are used by several Indians even today as toothbrushes. Neem oils contain astringent and antiseptic properties to fight bad breath, kill microorganisms accumulated on the teeth and to combat dental caries and cavities.

(2) Dietary Methods for Teeth Whitening :-

To keep the teeth clean and white, pungent, bitter and astringent foods must be included in the daily diet.

These tastes have an astringent effect on the teeth which helps to maintain them clean. They also take care of the excess buildup of plaque on the teeth, which makes them lose their pearly white color.

Sugary foods in any form are bad for the teeth.

Chocolates are also not good. If you do consume such foods, you must remember to wash your mouth thoroughly with strong gargles so as not to leave any sweet residue in the mouth.

Avoid excess tea and coffee.

These beverages contain strong alkaloids which can stain the teeth.

The same is applicable to smoking. Almost every person who smokes will lose the white coloration of the teeth.

Chewing of the paan (betel leaf), as is done in several Indian regions, is also disastrous to the whiteness of the teeth.
This habit can stain the teeth cream, yellow or even a dirty shade of rust brown.

Teeth Whitening Gel for Better Teeth Whitening

2008-09-29T03:09:00.001-07:00

The Teeth Whitening Gel is one of the more popular options & effect types for Teeth Whitening.

Teeth Whitening Gel is least expensive which is significant since this way everybody has the ability to afford it.

The application of the gel is typically a quick and simple process.

First of all to brush and floss your teeth before you insert the tray, and then put a small amount of teeth whitening gel halfway up the front of each tooth in the tray.

After that cap off syringe and keep it for the next treatment until you finally finish it off.

Insert the whitening tray in right way into your mouth over your teeth and then seal the tray in a firm way against your teeth.

To wipe off any of the extra gel from your teeth and tray now that at has been applied, then you will typically wear the tray for several hours.

The amount of time that the tray needs to be worn will vary depending on how severe the discoloration is on the persons teeth.

Once the tray has been left on your teeth for the proper amount of time, take the tray off and then rinse off your teeth and gums.

Brush away any of the gel that may remain.

At this point the tray should be cleaned up by placing it underneath cool running water until the gel is completely washed off and then the tray should be stored in the tray holder that came with the package.

The Benefits of Teeth Whitening Gel :-

One benefit in particular is that the results are so quick as well as long lasting.

Teeth whitening can go up to eight shades whiter or even more, and the end result is there is a high probability of it being more permanent than many other teeth whitening procedures.

Also it is significant that individuals recognize that they have the choice of whether they should be doing this procedure by themselves or traveling to the dentist and having it done there.

Certainly you will have an added expense to pay for these services however numerous individuals think of it as well worth it to realize that they are getting it done in the right way and that they will be obtaining the best results possible.

Best Natural Teeth Whitening Tips for Bright Smile

2008-09-26T02:51:00.000-07:00

There are many natural ways for best teeth whitening.

(1) Making regular appointments for cleaning your teeth:-

It's important to not only get on a regular schedule with the dentist's office setting up future appointments but also having them call and remind you to come in.

(2) To brush and floss your teeth at least twice in a day :-

To floss at bedtime and use a cheap gum massager to get under the gum flap.

To prevent the buildup of plaque, which can discolor your teeth.

Focusing on your teeth will help you prevent some staining of your teeth.

Avoid getting plaque as much as possible. Carry floss with you. And floss discreetly when eating out.

(3) Avoid drinking water with any added fluoride or using toothpaste with fluoride as it's been reported that it can discolor or stain your teeth.

(4) Smokers have a more difficult time keeping their teeth white than non-smokers.If you smoke try to cut down as much as possible and of course it s better for your health to quit smoking altogether as you no doubt know.

(5) Coffee and tea are notorious for causing teeth staining.Colas and wine can also cause stains on the teeth. Make sure to sip or rinse your mouth with water while you're drinking coffee or tea and after you're done.

(6) Fruits like strawberries are excellent tooth whiteners. Strawberries can be rubbed on the teeth or mashed up in a paste and brushed on.

You can use the inside of an orange peel which is also good for whitening. You can rub the peel right on your teeth, or take organic dried orange peel and ground bay leaves and make a paste and brush it on. Some people swear by a lemon juice and salt mixture too. In any case make sure to rinse your mouth well after using these natural tooth whitening treatments.

(7) Baking soda has long been used for dental whitening. Many types of toothpaste have baking soda in their ingredients because of its effectiveness. You can make your own baking soda whitener though. Just mix baking soda with a little salt - a good cheap teeth whitening home remedy.

(8) Avoid using mouthwashes. Besides alcohol they contain other chemicals that can stain or discolor teeth. They can easily absorb through the delicate tissues under your tongue and be absorbed into your system. One well-known mouthwash was reported recently to actually discolor the teeth with brown stains.

(9) Drinks lots of water. Rinse your mouth thoroughly after every meal or snack to make sure no food residue is sticking to your teeth.

(10) Eat a better diet with lots of raw foods - fruits and veggies.:-

Avoid fast food,processed food & constant snacking. All of this will help give you brighter, whiter teeth with fewer cavities.

Teeth Whitening Strips For Our Better Teeth Whitening

2008-09-25T03:23:00.000-07:00

Teeth Whitening Strips are a very effective way to whiten our teeth.

Getting Professional Teeth Whitening from Dentist, is also best way.

The products themselves state that you can whiten your teeth one or two shades using them, right in the comfort of our home.

But,This may depend on the type of staining a person has on their teeth or what their perception of different shades of white are on their teeth.

Teeth staining caused by antibiotic use as a child will generally not lighten, but coffee and smoke stains will lighten.

Teeth Whitening Strips are good Teeth Whitening Product.

They are not custom-fitted to your mouth like trays. The polyethylene strips are somewhat rigid and can make it difficult to get the product into the crevices of the teeth.

The part of the enamel that is in more contact with the product will whiten significantly more than other areas that may be hard to reach.

Another thing to consider is the concentration of the whitening agent.

Some strips have only 6% hydrogen peroxide and others have 10%.

You can get faster results with the 10%, but they don’t necessarily whiten your teeth more than the 6% product because it’s still hydrogen peroxide.

If you use the 6% product for a longer period of time, like the recommend, you can get similar results. So, the 10% may appear to work better and it works faster.

If you are looking for a product that whitens all your teeth, then the strips won’t do it.

They are only for the top front and lower bottom teeth that you see when you smile.

The trays are used to whiten all teeth, but you have to get fitted for one by a dentist and they are more expensive than the strips.

Know About Teeth Bleaching

2008-09-24T03:03:00.000-07:00

As per Our today Living Style,We have to take Coffee(Cold Coffee),Tea, etc.. at anywhere either at home or out of home.

But this Coffee, tea, and sugar are foods that cause tooth stains.

Teeth Bleaching can slow or even reverse these stains which is a form of Tooth Whitener treatment.

Teeth bleaching is usually done with products or chemicals that react with the plaque and loosening the bond it has developed with the teeth.

That’s Why Teeth Bleaching is needed , that over time plaque ends up hardening and literally sticking to the teeth, so it almost becomes part of the tooth.

Generally Teeth Bleaching products are made of hydrogen peroxide or carbamide peroxide which react with the plaque to break it free of the teeth so it can be brushed off with a normal toothbrush and flossed away.

Plaque building in between the teeth can cause yellowing and decay, and Teeth Bleaching do reverse this process.

Difference Between Teeth Bleaching and Teeth Whitening :-

The FDA’s definition of teeth bleaching is any treatment or chemical that can make teeth whiter than their natural shade. It’s a common treatment to movie stars.

When Teeth Whitening is simply the removal of existing plaque and tartar to restore the teeth to their best possible natural condition.

Teeth bleaching operates on the enamel of the teeth.

Tooth Enamel is the consistency of porcelain, but over time acid from sugar and other foods eat away and the plaque than has the opportunity to get inside your teeth.

Ultra-White Teeth Whitening offers the best Teeth Whitening & Teeth Bleaching Products, which we can use in them at our home from bright white smile.

About Laser Teeth Whitening

2008-09-23T03:20:00.000-07:00

Laser Teeth Whitening :-

Laser teeth whitening is a relatively new teeth whitening system. It is a good process by which to clean teeth, and it can be the most effective over a long term.

It is undertaken by carefully protecting gums by the use of a gum dam and then the chlorine peroxide is applied to the teeth.

The laser light oxidizes the chlorine peroxide which then impregnates the enamel of the course of the hours treatment.

Once the laser has finished the dioxide is then removed and the gum dam is then taken off to reveal a great smile and wonderful white teeth.

Teeth Whitening treatment is used in cases where normal brushing, flossing and other means of dental hygiene don’t work as they should.

Over time, the enamel of teeth tends to erode due to the foods we eat and the liquids we drink.

Tooth enamel is the substance that coats our teeth to prevent them from decay. Laser teeth whitening is one method to get rid of the built-up stains and plaque.

The Process of Laser Teeth Whitening :-

Teeth are scraped as clean as they can possibly be with conventional instruments like picks. This is to lessen the work the laser process has to do during laser teeth whitening.

Next, a coating of hydrogen peroxide or other bleaching agent is lightly applied to the teeth near the gum line. This is basically preparatory work for the actual laser to do its job.

After the initial coating of peroxide is applied in laser teeth whitening, a slightly heavier coat of chemical-based gel is put on the teeth. The gel is to ensure that the laser is able to perform as well as possible and remove as much plaque as can be done.

The next step in laser teeth whitening is the actual laser – it works in conjunction with the gel and peroxide, rather than as a stand-alone agent. Most of the time, the entire process takes approximately an hour. It’s worth the wait – laser teeth whitening can whiten teeth by up to 10 shades.

If you have sensitive teeth, they can be damaged by the laser, though this only happens rarely. However, you may need to repeat the process of laser teeth whitening several times to get the full effect.

People with sensitive teeth would be best advised to do the entire treatment in one session to avoid using the gel, because it sometimes can have a bad reaction with teeth.

Using Teeth Whitening to Improve Your Smile

2008-09-18T02:38:00.000-07:00

Teeth Whitening & Its Techniques :-

A growing number of people are interested in exploring teeth whitening techniques, and for good reason.

After all, the first thing most people notice when they meet a person is his or her smile, and tarnished teeth can certainly leave a bad impression. Before exploring teeth whitening techniques, however, it is a good idea to understand what can cause tooth discoloration to occur.

Extrinsic Stains :-

Discoloration that occurs on the surface of the teeth is referred to as extrinsic staining.

Extrinsic stains can occur in a number of different ways. Some of these include :-

• Drinking dark-colored beverages
• Eating certain types of foods
• Smoking or chewing tobacco
• Routine wear and tear

Many foods and drinks can lead to discoloration in the teeth, but some of the most common foods and drinks include coffee, cola, red wine, oranges, carrots, and any other food that is deeply-colored.

These types of stains are generally considered to be minor and can often be removed with simple brushing or by using prophylactic dental cleaning techniques. In some cases, however, it may be necessary to purchase a teeth whitening stain in order to remove these types of stains. This is particularly true if the staining has been in place for quite some time or if the staining has penetrated into the dentin.

Intrinsic Stains :-

Intrinsic stains are those stains that form within the teeth. These types of stains can result in a number of ways, including :-

• Aging
• Trauma
• Exposure to certain minerals while the teeth are forming
• Excessive use of fluoride

Aging is one of the major causes of intrinsic stains because the teeth darken from wear and tear as well as from the long term accumulation of stains. Therefore, a teenager is more likely to experience more immediate results from teeth whitening than someone in his or her twenties or older.

By the time a person reaches his or her forties, the yellow stains that develop while younger may become brown and will be far more difficult to remove.

Experts once believed that intrinsic stains could not be removed with teeth whitening products, but breakthroughs in techniques have made it possible to get rid of these stains as well.

Generally removing these types of stains require implementing sustained teeth whitening techniques over a period of several months and possibly up to a year.

Of course, a person's starting tooth color is also a factor in determining how easily the teeth can be whitened.

Everyone has a natural tooth color that can be a yellow-brownish color or even a greenish-grey color. Over time, these colors will become more intense. Still, with teeth whitening techniques, it is possible to remove these natural colors as well.

Whether tooth stains are intrinsic or extrinsic, it is possible to make the teeth look brighter and whiter with teeth whitening techniques.

Ralph King has been contributing to leading magazines for the past 10 years. He's also an accredited researcher on the subject for leading research institutes in the US.

Source Page :- Teeth Whitening

Teeth Whitening & Dental Care-Smoking,One Bad Habit for Teeth

2008-08-01T23:33:00.000-07:00

All People in the World have at least One bad Habit,which also affect badly to his/her Health
either directly or indirectly.

Smoking or Chewing Tobbacco is also One of the Bad Habit for Human Beings.

Lets Here I have Some Facts or Information about Bad effect of Smoking,Gum Disease which I want to share all with You.

First,Smoking or Chewing Tobbacco will effect our teeth and then after we have to take support of various Teeth Whitening Products.

If you think that Smoking has effect on the Heart and Lung only,I sure say that You have to also think once about this Facts.

Smoking and Gum Disease are deeply Connected with each other.

The Nicotine and Smoke of Tobacco can cause constriction of the Blood Vessels and So that Reducing the Distribution of Oxygen and Nutrients to the gum tissue.

Cigarette Smoking or Chewing spit tobacco can also reduce the ability of the Body to Fight Infections.

Smokers are more prone to specific bacteria that can cause more aggressive gum disease.

The Linkage between Smoking and Gum Disease is caused by the suppression of the immune system of the body because of the tobacco, which reduces its ability against infection.

Smoking also slows down the healing process of the gum tissue because it restricts the growth of the blood vessels.

Smoking causes a very high tendency of tartar formation, gum tissue destruction and bone loss. Even a person not suffering from gum disease can have receding gums and lose the teeth's supporting bones because of smoking.

Smoking relates to all sorts of illnesses and smokers gum disease is just one of them.

Certain symptoms may point to some form of the disease. They include:

Gums that bleed during and after tooth brushing.
Red swollen or tender gums.

Persistent bad breath or bad taste in the mouth.
Formation of deep pockets between teeth and gums.
Loose or shifting teeth.
Changes in the way teeth fit together on biting or in the fit of partial dentures.

Teeth Whitening And About Gum Disease & Its Treatments

2008-07-31T23:08:00.000-07:00

Teeth Whitening & Gum Disease Treatment Details :-
Gum disease, also known as periodontal disease.

Infection in the gum tissue that surround and support your Teeth.

There is a very small crevice between the tooth and the gum called the sulcus, and periodontal diseases will attack in this space, causing the gum tissue and supporting bone to break down and separate from the teeth.

will attack in this space, causing the gum tissue and supporting bone to break down and separate from the teeth.

Detecting and treating the problem while it has just started is the best way to put a stop to Periodontal Disease.Healthy gums should be pink in color, firm, odorless and should not

bleed with normal brushing. If the condition of your gums is the opposite, you likely have a problem.Most people are not aware they have a problem until their dentist points out the problem to them.

If You Want to stop gum disease through clinical treatment?

Your Dentist or Periodontist may perform several cleaning procedures in your mouth. Root planing or scaling are ways to remove the buildup of plaque and tartar in your teeth and gums. Your dentist may also place antimicrobial liquid solutions beneath your gum line through a procedure called periodontal irrigation to wash out any remaining bacteria in the infected gums.

Severe gum diseases may require periodontal surgery, which removes the infected gum to expose and strip off bacteria. In case of critical bone loss, the dentist will perform a bone graft. To complete the surgery, the dentist will cover the treated area with a new gum line through a skin graft.

If you want to stop gum disease naturally :-

A diet filled with nutrients, especially Vitamin C, will boost your body's ability to combat bacterial infection. There are also natural home remedies to prevent and cure gum disease such as rinsing with chamomile to lessen inflammation and peppermint tea to fight bad breath. Natural dental products such as toothpastes made with tea tree oil helps prevent gum disease in a gentle yet effective way.

Symptoms of Gum disease:-

swollen or tender gums, spaces between the gums and your teeth, recession of the gums, loose teeth, a change in the way your teeth fit together, gums that bleed easily, and persistent bad breath or a bad taste in one's mouth.

Periodontal Disease can often be painless, so even Pain-Free Bleeding should be seen as a possible sign of gum disease.

Dental Care- Teeth Whitening ,Gingivitis & Periodontitis

2008-07-30T22:02:00.000-07:00

Are you suffering from Gingivitis?

Teeth Whitening is also one of ther better option to fight against this disease.

Gingivitis is an irritation of the gums. It is usually caused by bacterial plaque that accumulates in the small gaps between the gums and the teeth and in calculus (tartar) that forms on the teeth.

These accumulations may be tiny, even microscopic, but the bacteria in them produce foreign chemicals and toxins that cause inflammation of the gums around the teeth.

This inflammation can, over the years, cause deep pockets between the teeth and gums and loss of bone around teeth—an effect otherwise known as periodontitis.

Gingivitis is both preventable and treatable. Although factors such as medications and lowered immunity make you more susceptible to gingivitis, the most common cause is poor oral hygiene.

Daily brushing and flossing and regular professional cleanings can significantly reduce your risk of developing this potentially serious condition. If you already have gingivitis, professional cleaning can reverse the damage.

I also want to share one more thing which is article about Teeth Whitening & Gingivitis from Ultra-white Teeth Whitening Products is really very instersting.

While performing tooth-whitening procedures on his patients that utilize a special halogen light with peroxide, dentist Max Goodson, noticed something surprising: Patients' gums seemed to appear healthier looking. He realized this improvement lasted several months after a patient's Teeth Whitening procedure, so he hypothesized it had to do with the bacteria that causes irritation around the gum tissue

After running some experiments along with dentist Nikos Soukos, Goodson found the bacteria are indeed sensitive to light. The dentists found they could reduce the bacteria that are most sensitive by shining lights into the oral cavity. By using this idea in a more advanced form, the dentists hope to actually control oral disease. There are no toxic agents that are administered with the light as far as doctors know, so patients should not experience any side effects.

Although patients may have gum improvement after Teeth Whitening procedures, it is important to note the procedure shouldn't be viewed as a treatment for gingivitis. Teeth Whitening procedures target the front region of the mouth, but the real problem with periodontal disease is typically in the back region of the mouth.

"We strongly believe that this research establishes new principles for prevention, control and treatment of periodontal disease," Soukos said.

Goodson speculates there could be an actual professional product that dentists could use with their patients. They could potentially have "professional light administration," which would be similar to how dentists perform Teeth Whiteners procedures.

Goodson also envisions the possibility of a take-home device that could be sold in drug stores and used as part of a person's daily homecare ritual. The device would be small and fit in the mouth with an activated light source. The light would be delivered to the dental pockets in the areas between the tooth and the gum, targeting dental plaque microorganisms. It would ideally take a few minutes in the morning and evening to use, as opposed to the hour or more it takes for dentists to perform tooth-whitening procedures.

Goodson is investigating whether short doses over long periods of time will be effective.

Ultra-White Teeth Whitening offers the best Teeth Whitening Products that you can use in your own home. Get Ultra Teeth Whitening and your bright white smile is only a few days away. Our product works so well we unconditionally guarantee your total satisfaction.

Source link:- http://www.ultra-white.com/teeth-whitening-fights-gingivitis.html

Health Care-Characteristics of Cancer,Facts,Myths

2008-07-29T22:15:00.000-07:00

I think we should know about Cancer which is today most danger disease in the all the world.Here is its Characteristics,Some Myths and Facts about it.

Cancer is a group of diseases characterized by uncontrolled growth and spread of abnormal cells. If the spread is not controlled, it can result in death.

Characteristics of Cancer :-

Cells are the structural units of all living things. Each of us has trillions of cells, as does a growing tree. Cells make it possible for us to carry out all kinds of functions of life: the beating of the heart, breathing, digesting food, thinking, walking, and so on. However, all of these functions can only be carried out by normal healthy cells. Some cells stop functioning or behaving as they should, serving no useful purpose in the body at all, and become cancerous cells.

The most fundamental characteristic of cells is their ability to reproduce themselves. They do this simply by dividing. One cell becomes two, the two become four, and so on. The division of normal and healthy cells occurs in a regulated and systematic fashion. In most parts of the body, the cells continually divide and form new cells to supply the material for growth or to replace worn-out or injured cells. For example, when you cut your finger, certain cells divide rapidly until the tissue is healed and the skin is repaired. They will then go back to their normal rate of division. In contrast, cancer cells divide in a haphazard manner. The result is that they typically pile up into a non-structured mass or tumor.

Because cancer affects so many more people than some of the other serious illnesses, it might be useful to consider some of the myths and facts surrounding this still much-feared illness.

Although cancer is often referred to as a single condition, it actually consists of more than 100 different diseases. These diseases are characterized by uncontrolled growth and spread of abnormal cells. Cancer can arise in many sites and behave differently depending on its organ of origin. Breast cancer, for example, has different characteristics than lung cancer. It is important to understand that cancer originating in one body organ takes its characteristics with it even if it spreads to another part of the body. For example, metastatic breast cancer in the lungs continues to behave like breast cancer when viewed under a microscope, and it continues to look like a cancer that originated in the breast.

Here is the some Myths about the Cancer. :-

If you don't get cancer, you'll live to a ripe old age.

Cancer is always fatal.

Cancer is always exhausting.

No one ever fully recovers from cancer.

Cancer is catching.

If a tumor is exposed to air it will spread.

Death from cancer is always painful.

Cancer always destroys your quality of life.

People with cancer look different.

You are to blame for your disease.

Here is the some Facts about the Cancer. :-

Medical treatments often cause significant side effects and varying degrees of discomfort, but these are relatively minor when compared to the often uncontrollable, unpleasant, painful and life-threatening effects of alternative or no treatment.

Most Cancers detected at an early stage are potentially curable. Medical testing procedures have enabled doctors to detect many cancers early enough for them to be successfully treated.

There is no type of cancer from which no one has recovered.

Many more cancers are treatable today than they were even ten years ago.

Cancer is the most curable of all chronic diseases. Over half the people treated with conventional medicine will still be alive five years after their diagnosis.

Nearly half the people treated for cancer never requires any further treatment; some cancers are easy to cure, some are not.

Many people live with cancer in the same way others live with diabetes.

In my own case, I injected myself with interferon three times a week for almost four years before I found the drug that wiped out the last traces of my leukemia in one blow.

The side effects of most treatments can be controlled or treated.

Your doctor can offer you proven and documented evidence from around the world about the successes and failures of conventional medical treatments.

Health Care- How Do We Spell Relief ?-Avoid Harmful Stress

2008-07-28T23:02:00.000-07:00

I read most of article about relief from our daily routing Life Style.Following are Tips & Tricks that can help us to feel real relief for Healthy LifeStyle.

If your eating and sleeping habits are off kilter and you're finding yourself being irritable or grouchy, chances are you're overstressed. If you want to keep your stress levels in check, the best thing you can do is to work at getting healthy. Here are six tips to help relieve stress:

Get a Good Night's Sleep :-

Getting a good night's sleep is one way to improve your overall health. It also helps you keep things in perspective and think rationally. We don't think as clearly when we're tired. Therefore, our stress levels increase while we struggle to think through situations.

Eat a Balanced Diet:-

Eating healthfully gives you the nutrients you need, such as vitamin B. Deficiency in the B-complex can lead to depression and irritability. What's more, when under stress, we tend to lose vitamins C and E. Yet the more hectic our lives become, the more we tend to grab and eat on the run, throwing a balanced diet--and balanced nutrition--out the window.

Solutions.:-

Keep healthy snacks in your desk drawer to help curb hunger pangs and stop you from reaching for unhealthy treats. Also consider taking a multivitamin to help with those vitamins you may be missing.

Indulge in Exercise:-

Another important factor in improving your overall heath and reducing stress is exercise. According to MayoClinic.com, "Physical activity helps to bump up the production of your brain's feel-good neurotransmitters, called endorphins. Although this function is often referred to as a runner's high, a rousing game of tennis or a nature hike can also contribute to this cause." Even going out for a long, hard walk can benefit you.

If you look at the benefits of exercise, you have to ask yourself how you can leave it out of your schedule. Exercise gives you more energy, relieves stress, improves overall health, gives you clearer focus and a sharper mind, and provides better sleep, better bone health and a better sex life. It also decreases the risk of cancers, heart attacks and heart problems. Exercise not only makes you feel good, it can help you live a longer, healthier life.

Don't procrastinate:-

Stress can also be elevated by procrastinating and dwelling on problems that need to be addressed. Tackle tough issues and move on. They aren't going to go away; so deal with them right away and take the weight off your shoulders. And if it's something you can delegate or outsource, do so.

Stay organized and prioritize:-

Living and working in a cluttered, chaotic environment can increase stress levels. Reduce and purge until you're down to your basic needs. Being organized doesn't mean everything is neat and tidy--it means everything's in a particular place.

Organization isn't a gene we possess but a set of processes and procedures we need to make a part of our regular routine. If organization isn't your strength, hire an organizer to come in and set you up to be organized. A few tips and tricks can make your life much easier and less stressful. What's more, you'll save tons of time if you no longer have to hunt for things.

Stress is part of life; it helps keep us on our toes. But when it gets out of control, it has a negative impact on our health, our relationships and how we manage our personal and work lives.

Stress is even more pronounced for entrepreneurs because of the responsibilities that come with the job. Implementing the suggested tips can help you get back on top of your game and manage your stress. In fact, add one more indulgence: An hour-long (or two-hour-long) massage at least once a month. Theres nothing better to make yourself relax and release the tension in your muscles.

Source Link:- http://www.msnbc.msn.com/id/25848914

Health Care-About Prostate Cancer-Care,Treatment,Risks

2008-07-17T22:59:00.000-07:00

Every man has a prostate gland. It is a part of his reproductive system. Your prostate gland secretes prostatic fluid, which is a vital ingredient in seminal fluid.

Prostate cancer is a common disease among the age of 40 and older.

Prostate cancer develops from cells within the prostate gland. Prostate cancer is often relatively slow developing.

This means that cancer symptoms may not show until the disease is in an advanced state.

Predominantly present amongst the males the development of the prostate cancer takes place in the male reproductive system. The cells permutate and then slowly multiply and spread throughout the entire body sometimes even to the bones.

Symptoms:-

Have a frequent need to urinate.

Experience difficulty starting urination.

Notice breaks in urination/Non-continuous flow.

Experience pain during urination.

See blood in your urine or semen.

Feel pain in your groin, lower back or pelvis.

Some Good Thing This Cancer is :-

That Most of these physical symptoms are also associated with less harmful conditions such as:

1. Prostatitis (inflamed prostate)

2. BHP or Benign Prostatic Hypertrophy (a small increase in the size of the prostate gland that is not cancerous).

Screening for prostate cancer is available and is generally done by two simple tests.

1. The PSA Test a simple blood test.

2. The DRE or digital rectum exam (Takes about two minutes in your doctor’s office).

Risk Factors of Prostate Cancer:-

The First is Your Diet. :-

Particularly western diets, which tend to be high in saturated fat. Not to mention preservatives, soda pop and a whole range of other 'goodies' that we in the west eat by the bucket load. Do you eat a healthy diet? Lots of fresh fruit and vegetables? It can have a HUGE impact on your health.

High testosterone levels:-

An imbalance in levels of oestrogen and testosterone Ask your doctor about hormonal treatments, usually administration of oestrogen, can be used to help in this situation.

Your Current Age. :-

The risk of you having prostate cancer is lower for younger men. Prostate cancer cases in those under 50 are significantly lower. In fact, 85% of deaths caused by prostate cancer are in men over 70 years of age.

Your Family History.:-

If a member of your family has prostate cancer, i.e.- your father or brother, the risk of you contracting the disease is higher.

WHAT TO AVOID:-

The typical American diet high in animal meat, cured meats, animal fats, and milk increases the risk of prostate cancer. This type of diet not only leads to CaP but also to other cancers, heart disease and strokes.

WHAT TO EAT:-

Diets high in vegetables and omega-3 fatty acids are the best way to prevent prostate cancer. Additionally, you can consider adding some of the following.

Soy protein (isoflavones) in the diet protects against CaP by altering the production and metabolism of male hormones and estrogen. In the orient, it is thought that the high soy content contributes to the low incidence of prostate cancer.

Fish and omega-3 fatty acids (olive oil) are associated with a decreased risk of CaP. They are anti-inflammatory and improve health of blood vessels. Olive oil has been shown to directly inhibit growth of prostate cancer cells. Flaxseed another omega-3 fatty acid also has phyto-estrogen activity. In a study by Duke University, flaxseed was found to inhibit CaP cells in men who were undergoing prostatectomy.

Saw Palmetto may help to prevent CaP by inhibiting the conversion of testosterone to dihydro-testosterone. Its anti-inflammatory effect further inhibits cancer formation.

Stinging Nettle has been shown to inhibit the growth of prostate cells and prostate cancer cells both in the laboratory and in mice. Further human studies are needed.

Green Tea (polyphenols and isoflavones) has multiple effects including anti-oxidant, anti-proliferative, anti-angiogenesis, and encourages natural cell death (apoptosis). There are strong data in the orient for its use in preventing prostate cancer.

Lycopene (tomatoes) is a powerful anti-oxidant and therefore prevents damage to the prostate from oxygen radicals. Oxidative damage has been linked to chronic diseases and cancers.

Selenium, an essential mineral, is found in our diet. It has many activities including inhibition of prostate cancer as well as other cancers. Higher blood concentrations of selenium correlate with a decreased risk of prostate cancer.

Cruciferous vegetables (broccoli, cabbage, cauliflower, and Brussel sprouts) contain sulforaphane and indole-3 carbinol. These substances induce enzymes in the GI tract to break down cancer causing substances. They are also excellent anti-oxidants.

Pumpkin seeds contain zinc and are thought to help with BPH. Zinc in small amounts appears to protect against prostate cancer but high amounts of zinc (100mg/day) may increase the risk of prostate cancer.

Prostate problems are not inevitable in men. A healthy diet and some herbs can go a long way in preventing prostate problems and possibly even prostate cancer.

Proton Therapy for Prostate Cancer Treatment:-

One of the most damaging side effects of radiation treatment for prostate is incontinence. If the urinary sphincter is damaged during the radiation treatment process, the patient will experience varying degrees of urinary incontinence, an unwilled action of urinating. This can be very life changing but there are those instances where a corrective surgery can be applied.

Serious incontinence cases though are rare, affecting 1% - 3% of the men undergoing radiation treatment. Though the symptoms will usually go away the longest in a year, it is permanent in less than 1% of the radiation treated men.

In consideration of the above all defects of radiation therapy, her comes a new treatment with latest technology known as Therapy for Prostate treatment. The probability of side effects under this therapy is very less as compared with that of radiation therapy.

It is helpful in solving problems like signs of prostate include a weak urine flow and even the inability to urinate. This condition is very painful and would be a hindrance to one's normal activities. In some cases, blood in the urine and/or semen can be found. Burning sensation during urination and pain in the lower back are signs of prostate as well.

Health Care Facts-Types Of Skin Cancer-Melanoma

2008-07-16T22:42:00.000-07:00

About Skin Cancer- Basal Cell Carcinoma; Squamous Cell Carcinoma; and Malignant Melanoma.
Skin cancer is in essence a malignant growth in the epidermis layer of skin. The fact that a tumor of some sort grows makes it one of the more easily identifiable forms of cancer, and should be caught early enough to treat because of it.

The three main types of skin cancer are: Basal Cell Carcinoma; Squamous Cell Carcinoma; and Malignant Melanoma.

All three are detrimental to one's health, though two out of the three can be cured if caught early enough. This sort of skin cancer is responsible for 90 percent of all skin cancers within the United States. Basal cell carcinoma hardly ever seeps into other parts of the body, though it can reach the bone if it is not eradicated right away. Those at risk for this type of cancer are usually Caucasian, fair skinned, light eyed, and have light hair. It is also believed that this type of cancer occurs when parts of the body are exposed to a large amount of sunlight.

MELANOMA is the most dangerous form of skin cancer and is linked to exposing untanned skin to the sun in relatively short bursts.

It is the seventh most common cancer overall.

The most common place for a melanoma to develop is on the lower leg for women and on the back for men.

In the UK each year, more than 8,900 people are diagnosed with melanoma.

More women than men get melanoma in the UK.

The Department of Health does not recommend anyone with a suspected melanoma have a biopsy done by a GP. You should be referred to a skin specialist (dermatologist) for any further investigations.

To reduce your risk of melanoma:-

Use at least factor 15 sun cream.

Cover up with a hat, long sleeved shirt and trousers or sit in the shade between 11am and 3pm when the sun is strongest.

Do not let your skin burn.

Sun beds can also contribute to causing skin cancer and experts say it is really best not to use them at all – in 2007, an analysis of 23 studies reported that people have an increase in risk if they have ever used a sunbed.

The major features to look out for in moles or other skin lesions are:-

Change in size.

Change in colour – for example, getting darker, becoming patchy or multi-shaded.

Change in shape.

The minor features are:-

It measures seven millimetres or more across in any direction.

Inflammation, oozing or bleeding.

Change in sensation – itching or pain

Source Link:- http://www.thisiswesternmorningnews.co.uk/news/SKIN-CANCER-facts/article-223950-detail/article.html

Health Care-Brain Fear Cell, Paving,Post-Traumatic Stress,Anxiety Disorders

2008-07-15T22:42:00.000-07:00

Paving is the way for More Effective Treatment of Post-Traumatic Stress and Anxiety Disorders.

The National Institute of Mental Health estimates that in any given year, about 40 million adults (18 or older) will suffer from some form of anxiety disorder, including debilitating conditions such as phobias, panic disorders and post-traumatic stress disorder (PTSD).

These disorders can lead to myriad problems that hinder daily life – or ruin it altogether – such as drug abuse, alcoholism, marital problems, unemployment and suicide.

Functional imaging studies in combat veterans have revealed that the amygdala, a cerebral structure of the temporal lobe known to play a key role in fear and anxiety, is hyperactive in PTSD subjects. Potentially paving the way for more effective treatments of anxiety disorders, a recent Nature report by Denis Pare, professor at the Center for Molecular and Behavioral Neuroscience at Rutgers University in Newark, has identified a critical component of the amygdala’s neural network normally involved in the extinction, or elimination, of fear memories. Pare’s laboratory studies the amygdala and how its activity impacts behavior. His research was published online by Nature on July 9, 2008 and is scheduled to appear in the print edition later in July.

Earlier research has revealed that in animals and humans, the amygdala is involved in the expression of innate fear responses, such as the fear of snakes, along with the formation of new fear memories as a result of experience, such as learning to fear the sound of a siren that predicts an air raid.

In the laboratory, the circuits underlying learned fear are typically studied using an experimental paradigm called Pavlovian fear conditioning. In this research model on rats, a neutral stimulus such as the sound of a tone elicited a fear response in the rats after they heard it paired with a noxious or unpleasant stimulus, such as a shock to the feet. However, this conditioned fear response was diminished with repetition of the neutral stimulus in the absence of the noxious stimulus. This phenomenon is known as extinction. This approach is similar to that used to treat human phobias, where the subject is presented with the feared object in the absence of danger.

Behavioral studies have demonstrated, however, that extinction training does not completely abolish the initial fear memory, but rather leads to the formation of a new memory that inhibits conditioned fear responses at the level of the amygdala. As such, fear responses can be expressed again when the conditioned stimulus is presented in a context other than the one where extinction training took place.

“Extinction memory will only be expressed if tested in the same environment where the extinction training occurred, implying that extinction does not erase the initial fear memory but only suppresses it in a context-specific manner,” notes Pare.

Importantly, it has been found that people with anxiety disorders exhibit an “extinction deficit,” or a failure to “forget.” However, until recently, the mechanisms of extinction have remained unknown.

Link: - http://www.sciencedaily.com/releases/2008/07/080710173007.htm

Health Care Facts-About Snoring

2008-07-14T22:46:00.000-07:00

About Snoring Problems, Facts & Its Reasons.

What causes snoring? :-

The snoring sound is caused by the vibration of the soft tissue of the pharynx (commonly known as the throat), the soft palate (the roof of the mouth) and the uvula (the triangular piece of tissue hanging from the roof of the mouth) as a person breathes.

When the upper airways are narrowed -- for example, when people sleep on their backs -- it causes both snoring and intermittent apnea (which is the near-complete cessation of airflow).

Do men tend to snore more than women? Do they snore louder than women? :-

Both snoring and obstructive sleep apnea (in which the airway has collapsed or is blocked during sleep) are more common in men. The known risk factors for snoring are obesity and family history.

It is not correct that men snore louder than women.

It is well-known that menopause is associated with increased prevalence of obstructive sleep apnea and snoring. Postmenopausal women are two-and-one-half times more likely than premenopausal women to have obstructive sleep apnea.

If postmenopausal women receive hormone replacement therapy, the prevalence of obstructive sleep apnea is 40 percent to 50 percent less. Therefore, we suspect the estrogen-testosterone hormonal ratio may influence snoring and obstructive sleep apnea.

Do people tend to snore more as they age? :-

Women tend to snore more as they get older because of hormonal influence. The overall incidence of snoring is less in children than adults. However, there is no real association between age and snoring.

Is it possible to make changes that will cause you to snore less?

A. Weight reduction and avoiding sleeping on the back will reduce snoring. Sleep deprivation, alcohol, smoking and certain medicines, such as muscle-relaxing agents, are also linked to snoring.

Can snoring be a sign of medical problems? If so, is there a particular type of snoring that signals the need to seek help?

A. Primary snoring has been reported in a few studies to have some link to hypertension, stroke and coronary artery disease.

However, there is a significant amount of debate about the health consequences of just snoring. The general consensus is that snoring is a benign condition. The intensity or loudness of the snoring has nothing to do with any health consequences.

Source Link: - http://www.news-leader.com/apps/pbcs.dll/article?AID=/20080714/LIFE04/807140308

Health Care- sodium can cause health problems

2008-07-13T22:36:00.000-07:00

Health Care Problems & Facts about Our Daily Routing Sodium.

Sodium helps with the functioning of nerves and muscles and helps keep the right balance of fluids in the body.

Your kidneys control how much sodium is in your body, but if you have too much and your kidneys can't get rid of it, sodium builds up in the blood.

Excess sodium can cause the body to hold too much fluid in people who are sodium sensitive. This can lead to high blood pressure, which can lead to other health problems. Thousands of lives can be saved each year if they just choose lower-salt foods.

Hidden salt:-

Reducing salt consumption may prevent 24 percent of strokes and eliminate 18 percent of deaths from cardiovascular disease, as reported by World Action on Salt and Health (WASH). Preparing family meals in which salt is kept to a minimum can help minimize health problems due to salt in later life.

Some conditions associated with a high salt intake that are health concerns for the elderly include osteoporosis, edema, Meniere's disease, cancer of the stomach, strokes, heart attacks, heart failure and kidney diseases.

The World Health Organization recommends 2,000 milligrams of sodium or less as a cost-effective means of lowering blood pressure and reducing other serious health problems.

Why add salt? :-

Processed and prepared foods provide about 80 percent of a person's salt intake. Salt is added to foods for several reasons. It acts to preserve food by preventing spoiling. It makes soups thicker, reduces dryness in crackers, increases sweetness in cakes and cookies, and helps disguise the chemical aftertaste in products such as soft drinks.

One teaspoon:-

Healthy American should eat less than 2.4 grams of sodium or six grams of salt per day, as recommended by the American Heart Association. This includes what is in products, added in cooking, and at the table. Six grams of salt is about 1 teaspoon of salt.

Children ages 4 to 6 should have only half that amount, which is 3 grams of salt or 1,200 milligrams sodium a day. Watch carefully the amount of salt that your children consume by reading all labels. If they are consuming lots of snacks and instant foods, they may be far exceeding recommendations.

Nutrition facts:-

Carefully read the nutrition facts label on prepared and packaged foods and on all over-the-counter drugs. Check the leaflets at fast food restaurants and order wisely. Opt out of high-salt items such as cheese, bacon, cheesecake and muffins as they can contribute a lot to your salt intake. You can ask for no salt to be added to your food during cooking.

Eat more fresh foods and fewer processed foods. Make more family meals from scratch and limit your use of sodium-containing condiments such as sauces, dips, ketchup and salad dressings.

Herbs and spices:-

As you use less salt, your preference for it lessens, allowing you to enjoy the taste of food itself. Onion, garlic, lemon, vinegar, black pepper and parsley improve the flavor of many kinds of food. Herbs, spices and other flavorings such as fruit juices and zest from citrus fruits enhance foods. There are many resources that provide sample menus for those on salt-restricted diets for a full day of good eating.

Link: - http://www.guampdn.com/apps/pbcs.dll/article?AID=/20080713/LIFESTYLE/807130331/1024

Kids Health Care Facts-Summertime Tips for Kids

2008-07-11T22:17:00.000-07:00

Kids Health Care:-

Generally, the beach, bike riding, walks in the park, and visiting the zoo are all activities children look forward to enjoying.

With globally warmer summers, stronger harmful UV rays, and school's soon release, parents might wonder the best way for kids to stay healthy during summer.

(1)Get some Sun:-

Five to ten minutes daily is optimal in order to receive the benefits without raising risk of skin cancer and sunburn. "Vitamin D comes from the sunlight and aids in fighting off some cancers including breast, colon, kidney and ovarian.”

(2)Sunscreen:-

"Look for Paba-free, which can cause rashes and eyeburns. Babies will tear and sweat then it will go right in their eye.” Pay particular attention to the chest, feet, scalp, collarbone and thumbs. Apply every couple hours.

(3)Never swim alone.

(4) Cover your body when you walk through the woods. "It's a really bad tick season," said long. Parents should check kids in the bath and themselves. According to the Massachusetts Department of Public Health, look for tick repellent products with DEET or permethrin. Other types of bug repellent only protect against mosquitoes. Do not apply on children under three months.

(5) Maintain a regular eating schedule ditching the chips and soda along the way. Instead, opt for healthier, fresh snacks. "Kids do best on a schedule,"

(6) Stay hydrated. Drink smoothies for nutrients and remain hydrated. Investing in a blender will help kids get the nutrients they need when hot humid days convince them their tummies full. Chef Jessica was on hand mixing up special drinks and serving appetizers. She and Pat Bebo taught the nutritional pyramid to the students during the school year to help them pick a healthy eating style for themselves.

(7) Keep up with tooth care. Brush teeth twice a day. Bedtimes especially because germs like moist warm dark environments exactly like when people are sleeping. During assemblies, children learn about the mishaps of dental dog breaking some teeth after falling off the playground. "Dental dog" is one of the props Zitano uses to educate the children. The Healthy Smiles program frequents schools checking teeth and giving cleanings for free.

(8) Spend time with kids. A little time goes a long way. "Kids want the prize of time with adults," including the Grandparent Group. The program for grandparents raising grandchildren educates on rebuilding a family after experiencing family violence. They offer tips and support groups free of charge.

(9)Exercise the body and the mind. Move more, sit less.

Link: - http://www.southcoasttoday.com/apps/pbcs.dll/article?AID=/20080710/PUB03/807100425/-1/pub03

Healthy Lifestyle with Health Care-Avoid Food Borne Illnesses

2008-07-10T22:27:00.000-07:00

Awareness for Food Borne Illnesses to Improve our Health:-

In our routine busy life style sometime we make small mistake about which we already know but just ignore it and it may be harmful for our health.

According to the Centers for Disease Control and Prevention (CDC), each year more than 76 million people suffer from foodborne illnesses that occur when they eat food that contains bacteria or a toxin produced by bacteria growing in the food left at room temperature for long periods of time.

Given sufficient time, bacteria in food can grow and multiply depending on the type of food, the temperature at which it was held, its moisture content and its acidity level. Dallas County Health and Human Services (DCHHS) experiences an increase in the number of cases of food borne illnesses reported during the summer months. Few tips to be food safe this summer.

Purchase only government-inspected meat and poultry products. Purchase packages only if the “sell by” date has not expired and the packages are unopened.

A true "Grill Master" always knows to clean, separate, cook and chill to ensure a pleasant cookout for all.

Wash your hands with warm water and soap for at least 20 seconds before and after handling food.

Always marinate foods in the refrigerator, not on the counter or outdoors. Don't use sauce that was used to marinate raw meat or poultry on cooked food. Boil used marinade before applying to cooked food.

When grilling foods, preheat the coals on your grill for 20 or 30 minutes, or until the coals are lightly coated with ash.

If you partially cook food in the microwave, oven or stove to reduce grilling time, do so immediately before the food goes on the hot grill.

When it's time to cook the food, cook it to a safe internal temperature. Use a food thermometer to be sure.

Beef, veal and lamb steaks and roasts: 145 °F for medium rare, 160 °F for medium, and 170 °F for well done.

Ground pork and ground beef: 160 °F. Poultry: to at least 165 °F.

Shrimp, lobster and crabs: The meat should be pearly and opaque

Clams, oysters and mussels: Until the shells are open.

Never place cooked food on a plate that previously held raw meat, poultry, seafood or eggs. Be sure to have on hand plenty of clean utensils and platters.

Grilled food can be kept hot until served by moving it to the side of the grill rack, just away from the coals where it can overcook.

Never let raw meat, poultry, eggs, cooked food or cut fresh fruits or vegetables sit at room temperature more than two hours before putting them in the refrigerator or freezer (one hour when the temperature is above 90 °F).

Serving utensils should never touch raw meat and then other food. Use one serving utensil per dish.

Wash fruit and vegetables before you eat them to ensure that they are clean, and that germs that might be on the outside are removed.

Refrigerate or freeze perishables, prepared food and leftovers within two hours.

Divide large amounts of leftovers into small, shallow containers for quick cooling in the refrigerator.

Link: - http://www.emaxhealth.com/75/23103.html

Health Care Tips-Yoga For Your Body Fitness

2008-07-09T23:13:00.000-07:00

This video is about our body fitness and Improve Healthy Life.

Source link: - http://www.dailymotion.com/video/x21ckw_official-health-tips-yoga-fitness-p_school

Dental Care-How To Right Dentist for You

2008-07-08T22:18:00.000-07:00

Find right Dentist for you and also for your Teeth Whitening, Bright & Impressive Smile. :-

Going to the dentist is rarely fun, but it's less painful when you find a dentist you're comfortable with.

Here are some of her suggestions on finding the right dentist for you:

Pick a dentist who will accommodate your needs:

Find out the office hours and whether reminders are sent before checkups. If you have a concern, ask if the dentist will call you back personally. See if the office will explain fees and payment plans before treatment. Ask for a consultation with the dentist before you decide.

Talk to potential dentists:

Share concerns about treatment and pain issues and see what they would do. Are they interested in your long-term dental health or more so in selling elective services? Are they willing to prioritize your most urgent needs?

Ask about types of sedation:

Various options are available during dental visits to ease tension and pain, including oral sedation, intravenous sedation or nitrous oxide.

Look around the office and ask questions:

Find out whether the dentist is a member of the American Dental Association (www.ada.org). Ask if you can visit informally and talk to office staff. Is the office clean? Are instruments sanitized?

Link: - http://www.indystar.com/apps/pbcs.dll/article?AID=/20080708/LIVING01/807080301/1083/LIVING01

Health Care-About Low Blood Pressure

2008-07-07T22:52:00.000-07:00

Low blood pressure on standing up:-
This is a sudden drop in blood pressure when you stand up from a sitting position or a sit up from a lying position. In these people the blood pools in the legs and therefore not enough blood gets to the brain causing symptoms of light-headedness, blurred vision and dizziness. This can occur for a variety of reasons as mentioned above (dehydration, excessive heat, varicose veins and nervous problems). Medications also need to be ruled out as a possible because particularly blood pressure lowering medication. It is important to realize that this type of low blood pressure is especially common in the older population above the age of 65.

Lower blood pressure due to brain disorder:-
There are a variety of brain disorders that result in an inability of the brain to respond to changes in posture and as a result an inability to keep up the gravitational pulls drawing the blood to the legs. The inability of the brain to recognize and deal with these changes as we go about our daily function results in dizziness and occasional fainting.

Lower blood pressure after eating
Just as blood will drop to your feet when you stand following a meal (particularly a large meal full of carbohydrates) draws blood into the stomach and make the same symptoms of dizziness, faintness and occasionally falling.

As mentioned above, in the majority of cases low blood pressure is not serious and does not warrant treatment or indeed a visit to the doctor. Once again to emphasize if your blood pressure is measured as 90/60mmHg but you are perfectly fine then this does not qualify as pressure that requires treatment. Again to re-emphasize that low blood pressure only becomes relevant when you begin to feel dizzy, unwell or tired with a documented lower blood pressure. This is when medical advice should be sought.

The aim of the test is to find the underlying cause (if one exists) and correcting the cause by appropriate treatment will then often overcome these symptoms.

Testing for low circulating blood cell count, a low sugar or abnormal hormonal profiles as well as a deficiency of salt in your system will be some simple tests that your doctor will do.

Heart Test:
An ECG, ultrasound of the heart, exercise tolerance testing and other more complicated tests may be performed by a specialist should suspicion arise that the heart and its circulation is responsible for the persistently low blood pressure.

Using more salt to raise the blood pressure as salt will retain more water and allow a greater volume to circulate in your body.
Drinking more water will clearly also raise the blood pressure sufficiently to remove the symptoms of dizziness and tiredness.
Elasticated compression stockings which may be worn from the ankle through to the hips will squeeze the blood back to the heart and prevent blood from pooling in the legs.

Medications:
Several drugs can be used which include medications that increase salt and water retention and others which deliberately raise blood pressure. These should only generally be given by a specialist and under specialist supervision.

Link:- http://www.mmegi.bw/index.php?sid=2&aid=16&dir=2008/July/Monday7

HealthCare Facts-About Mental Health,Illness,disorders

2008-07-06T22:28:00.000-07:00

Here, I describe Health facts about mental illness & mental health.

Mental illness & Mental Retardation are two different disorders; retardation is generally associated with a limitation in mental functioning as well as difficulties with certain daily living activities. With persons who suffer from psychiatric disabilities, the limitations in intellectual functioning vary as it does across the general public.

Mental illnesses are real. Mental illnesses and brain disorders cause suffering, disability and can even shorten life (this is evident from episodes of depression after a heart attack, liver disease due to alcohol abuse and attempted suicide). Mental illness can be diagnosed and treated before it is too late. The symptoms are a sign of real illness.

Mental disorders are caused by biological, psychological and social factors. Research has shown genetic and biological factors are associated with schizophrenia, depression and alcoholism. Social influences such as loss of a job or loved one can contribute to various disorders.

Long-term research has shown that the majority of people with mental illness show genuine improvement over time and lead stable lives. There are many treatments available to individuals who suffer from mental illness such as medications, therapy and rehabilitation.

Mental and brain disorders are a concern for people in developed countries as well as those in developing nations. In a study of 27 countries conducted by the WHO (World Health Organization) no country was found to be free of schizophrenia. Alcohol abuse is another

The vast majority of these individuals are not dangerous or violent. This myth is reinforced by portrayals in the media of people with mental illness as frequently violent. It is important to eliminate discrimination and replace it with positive images and messages and a greater awareness of what mental health really is.

HealthCare Facts- pregnancy Period & Baby's Dental Health

2008-07-04T22:24:00.000-07:00

Health Care Facts for your most important Pregnancy Period & your Baby's Dental Care :-

As per Canadian study, “If Women have low levels of Vitamin D during pregnancy may be at increased risk for tooth enamel defects and early childhood tooth decay”.

The University of Manitoba Researchers, analyzed the vitamin D levels of 206 women in their second trimester of pregnancy and found only 21 (10.5 percent) of the women had adequate vitamin D levels. The women's levels of vitamin D was related to the frequency of milk consumption and prenatal vitamin use.

The researchers also said that 135 infants and found that 21.6 percent of them had enamel defects and 33.6 percent had early childhood tooth decay. Mothers of infants with enamel defects had lower, but not significantly different, mean vitamin D concentrations during pregnancy than mothers of infants without enamel defects.

The Researchers said that “Mothers of infants with early childhood tooth decay had significantly lower vitamin D levels than mothers of cavity-free infants. Infants with enamel defects were significantly more likely to have early childhood tooth decay.”

The study, expected to be presented July 4 at the General Session of the International Association for Dental Research, in Toronto, is the first to show that pregnant women's vitamin D levels may affect the dental health of their infants.

Link:- http://www.forbes.com/forbeslife/health/feeds/hscout/2008/07/04/hscout617078.html

HealthCare Facts-How to face with difficult situations

2008-07-03T22:39:00.000-07:00

In Our Life,sometime we have to deal with most of situations with each is very difficult to handle and not easy to solve them.There are so many confusions towards us to solve them.

What to say when you have to break bad news or confront someone who's upset you.

How you tackle awkward situations like these can make or break relationships.

And if you find the right words when you're breaking up with a partner, you could avoid everything turning nasty.

The first rule is to tackle any awkward situation with kindness and honesty. Pick a good time and place when you won't be disturbed, make eye contact and be sincere. Use "I" messages not "you" to avoid them becoming defensive.

For example: "I feel sad about this happening" not "You always upset me". The key to success is diplomacy. Being aggressive never helps.

Here is a conversation that you'd rather not have :-

Telling your partner you're leaving them

Pick a neutral place rather than your home. Go for a walk or, if you can afford it, suggest a weekend break, explaining in advance that you have concerns. For instance, say: "Let's go away and talk about where we are in this relationship and how it's progressing."

Then when you're alone, it's time for the "I don't think this is working, do you?" conversation. Ask how your partner is feeling - the chances are they're unhappy too.

Be kind and generous as you hold all the power here. Offer to help make the split easier and ask if there is anything you can do on this front. Be thoughtful but don't feel responsible for how they take the news.

If you're not happy in the relationship, you owe it to both of you to end it.

Telling a new partner you have a sexually transmitted infection:-

If you have a sexually transmitted infection, you owe it morally to any new partner to tell them before you have sex.

Before you talk, make sure you know as much as possible about the condition, how infectious it is and its implications. That way you'll be able to answer any questions. Most infections are curable but herpes, for example, is a lifelong but manageable condition.

A good opener is: "There's something I have to tell you - and I will go with whatever you say here. If you'd rather not have sex with me afterwards, I'll understand." You have little power in this situation and it's up to the other person to decide what happens next - all you can do is present the facts and hope they admire your truthfulness.

Getting siblings to help care for elderly parents:-

This is a situation in which you can be very business-like. Write down a list of your issues and possible resolutions and then call a family meeting.

When everyone arrives, get them together around a table and explain: "I've got you here to talk about how we can best look after Mum and Dad. I feel like I'm doing more than my fair share and, while I'm happy to do my bit, I need some help."

Then everybody can state what they are prepared to do - whether financially or in terms of giving more time. You might divide up weekend duties or organize shared holidays but write down the plans to ensure there is a record and people keep their promises.

Telling a young child someone has died:-

Children of three or four become obsessed by death, so this is a good time to talk to them about it using examples from nature such as dead flowers or animals. It's important that death is something that can be talked about openly and doesn't become taboo or frightening.

Then, if a loved one dies, it's a concept they already understand. The golden rule is to be honest and answer all their questions as best you can. Be truthful: "Granny's gone to sleep" or "She's up in the sky" can be confusing. Use religious explanations if you have a faith. If you're not a religious believer, a statement such as: "Nobody knows exactly what happens when we die but it's not something you have to worry about for a very long time" can be useful.

Getting an interfering mum to back off:-

You may have to fall out with your mum for a while to fix things. I know I did. If your mother is interfering too much in your life - or with your children - it needs a forthright conversation where you calmly point out the things she is doing and how they make you feel.

She may feel hurt and you might both need a cooling-off period but, if you love each other, you can then get together and renegotiate your relationship.

Agree rules such as no unannounced visits and, if disciplining your kids is an issue, ask her not to do this without your permission.

Confronting your children about drug-taking:-

If you have a good relationship with your kids, general conversations about drugs needn't be a big deal.

If you've found evidence of them taking drugs you need to confront them with it but don't get angry or they'll clam up.

For instance, start with: "I've found this and I'm very concerned. I'd like you to tell me what's going on." Promise not to judge, tell the police or embarrass them in any way. Keep your tone calm but concerned - pulling rank or shouting will make your child less likely to confide in you.

Then it's about deciding together what should happen next. Are they planning to continue taking drugs? Why are they doing it - is it peer pressure or are they unhappy? Make sure they know the full health and legal implications of the particular drug.

Tackling a work colleague who's bad-mouthed you:-

It's not advisable to confront the person you think is spreading rumors, especially without firm evidence.

Instead gather information, talk to colleagues and ask them what they've heard, speak to your supervisor and then go to human resources.

Tell them you have evidence that someone is saying bad things about you and it's really upsetting you and affecting your work. Explain that you want some confidential advice. Just talking to them will usually help ease your anger and anxiety.

Doing things the right way ensures that you won't get into trouble and will get the help and support you need. Remember, it's in HR's best interests to have happy, efficient staff.

Ditching a friendship that's not working:-

This is one situation where you can usually avoid a confrontation. If you're not getting any pleasure from a friendship it's probably over - not all friendships are for life.

Gradually seeing someone less and being busy when they suggest meeting is kinder than saying outright that you don't want to see them anymore.

However, if it's a good friend who's going through a difficult patch but is draining you by dominating the conversation with their problems, explain that you're finding it too much. Say "You know, our conversations always seem to be about you. Let's give it a break."

Link:- http://www.mirror.co.uk/showbiz/yourlife/drmiriam/2008/07/03/health-advice-how-to-deal-with-difficult-situations-89520-20629890

Health Care-Prevent Druken Driving for safe & Healthy Life

2008-07-02T22:36:00.000-07:00

Health Talk :-Today I want to talk about one bad habit of our routine life which is DRIVING after Driking.
For today's young people, the hardest compromise often lies between being social and being responsible.

To be social, drinking alcohol is often the order of the night, but to be responsible, the ability to drive must be held in high regard.

Drunken driving is a problem in any community, but, in Vermont, there are added dangers because of the rural environment and limited public transportation, both of which put added distance between a drinking venue and home.

Though drunken driving is an issue for all age groups, statistics show that the highest percentage is between the ages of 21 and 24.

This is not surprising given that "newly legal" drinkers are more likely to begin going to bars rather than drinking at a friend's house.

This is also the age group in which binge drinking is most common. Therefore, it is especially important for parents of young adults to make sure they are being responsible.

The following are some suggestions that parents can recommend, as to how a young bar patron can avoid drinking and driving.

Make sure there is a designated driver.

Delegate a new designated driver for each outing. Make the position more appealing by having all the passengers chip in for the DD's dinner before the night out.

Use taxis or other transportation services.

Make sure to have the telephone number of a few different cab services on hand in case too much alcohol has been consumed. A night out can also be made more fun if a limousine driver is hired beforehand.

Purchase a breathalyzer, which can be fun to bring on a night out. It can also be life saving. Use it to find out who is under the legal limit to drive. If you find out that no one is, then it is time to find alternate transportation.

Set limits before you go out. Bring only enough money to purchase a couple of drinks. This will not only limit the amount you drink, but also prolong the time it takes to finish a drink. As an added bonus, it will also help to save money.

Make sleeping arrangements beforehand. Designate one house as a home base. This should be a place where water, food and sleeping accessories can be found. It is also a good place to leave cars and collect car keys, so that only a designated driver can leave the bar.

Learn to negotiate with your friends. If you notice a friend who has had too much to drink or is attempting to drive while intoxicated, calmly, but insistently, convince them otherwise.

Above all, set a good example,it could save a life.

Source link:- http://www.rutlandherald.com/apps/pbcs.dll/article?AID=/20080702/FEATURES14/807020303/1028/FEATURES14

HealthCare Tips-About Reducing Hair Loss & Increasing Hair Growth

2008-07-01T22:28:00.000-07:00

Hair Care Tips for Long & Attractive Hair :-

Almost all of the cases of permanent hair loss or balding is a result of hereditary influences. Temporary hair loss, on the other hand, can result from nutritional deficiency, among other causes. If the proper diet is maintained, poor nutrition will be avoided. Thus, this will help reduce hair thinning and loss. Here are a few facts that may help us determine what and what not to include in our diet:

A high-fat and high-sodium diet contributes in hair loss. Such a diet harms our kidneys and increases the acidity of our blood, resulting in hair loss. Having a low-fat diet may help slow down the hair thinning process. According to some studies, male pattern baldness is connected to high testosterone levels, which may have resulted from consuming a high-fat and high-animal protein diet.

Too little protein in one’s diet, on the other hand, can also lead to hair loss since it can make the hair go into a resting phase.

Monosaturated fats, such as those found in nuts and extra virgin olive oil encourages hair growth and revitalizes hair follicles.

Avoid ingesting foods with large amounts of carbohydrates, such as rice, pasta, and potatoes. Carbohydrates are converted to glucose during the digestion process, and this raises the blood sugar level of the body. Cutting down our blood sugar level helps in reducing hair loss.

Have no more than one drink of alcohol per day. Alcoholic drinks lower the zinc, vitamin B, vitamin C, and folic acid levels in our body. This would lead to a deficiency in vitamins that are important for the health of our hair. Moreover, alcohol contains a high level of sugar and calories.

Limit your caffeine intake. Caffeine decreases the levels of vitamins B and C, potassium, and zinc in our body. This deficiency in vitamins would strain the adrenal glands and this would increase the levels of dihydrotestosterone (DHT) levels, a form of testosterone that induces hair loss and prostate growth.

Soy protein stimulates hair growth. In one study, an increase of 15% in hair growth was observed. Good sources of soy protein include soy milk, tofu, fish, eggs, yogurt, and cheese.

Anemia is one cause of hair thinning :-

In order to avoid this, eat a lot of iron-rich foods. Examples include dark green leafy vegetables, dried fruits, cherry juice, liver, eggs, raisins, dates, and whole grain cereals.

Silica is another nutrient that helps improve the health of our hair. It reduces hair loss, promotes healthier hair regrowth, strengthens hair follicles, and gives shine and luster to our hair. Studies conducted in Europe have shown that silica intake slows down hair loss. An example of silica-rich food is raw oats.

Incorporate iodine-rich foods into your diet as it is important in maintaining the health of your hair. Use sea salt to flavor your food. Eat vegetables such as spinach, carrots, turnips, and cabbage. Pine nuts, mustard, soybeans, millet, and cold-pressed seed oils such as pumpkin, walnut, and flax seed oil are also rich in the said nutrient.

Source Link:- http://www.bestsyndication.com/?q=20080701_alopecia_hair_loss.htm

HealthCare Tips-During Most Important Pregnancy Period

2008-06-30T22:54:00.000-07:00

Pregnancy Periods Tips :-

Pregnancy- It is very important period for women.During this time each and every moments one should take care for her health and also her child health.Because both are in very important stage of life.

Here is some information which is very common,but I am trying to remember it again all my blog readers.I hope it will be helpful healthy tips for preganancy.

Hormones, anxiety, emotions and all the changes that come along with pregnancy and expectant parenthood can make any mother-to-be experience mood swings.

The American Pregnancy Association offers these suggestions to help keep mood swings under control:

Get enough quality sleep.

Take a few quick breaks each day to just relax and unwind, or sneak in a quick nap.

Get daily exercise and eat a healthy, balanced diet. Talk to your doctor about what's appropriate.

Spend time relaxing with your partner.

Do something fun with a friend.

Get a massage, or take a pregnancy yoga class.

Take it easy. Try not to get too stressed or overwhelmed with worry.

Source Link:- http://www.ajc.com/health/content/shared-auto/healthnews/bhvr/616902.html

HealthCare Tips-How to Face Pain Of Fibromyalgia

2008-06-29T22:16:00.000-07:00

According to the National Institutes of Health, nearly 10 million Americans suffer from fibromyalgia. Sadly, many go through months and years of pain, frustration and confusion before receiving treatment because there is no diagnostic for this chronic illness.

Medical tests such as x-rays, blood tests and muscle biopsies can rule out other medical conditions (lupus, rheumatoid arthritis, Lyme disease) but can't confirm fibromyalgia. Meanwhile, fibromyalgia sufferers endure multiple symptoms including global aching pain, fatigue, irritable bowel syndrome, sleep disturbances, heightened sensitivity to any sensation and depression.

The intensity of the symptoms can vary based on a variety of factors, including stress, weather, physical activity and time of the day.

Even with all these symptoms, it can take up to five years for a fibromyalgia patient to get an accurate diagnosis. The rigors of the process weigh heavily on anyone with the disease. According to the American College of Rheumatology classification guidelines, for a patient to be diagnosed with fibromyalgia they must have widespread pain for at least three months and have a minimum of 11 specific locations on their body where they are experiencing pain.

Meanwhile, patients face a depressing and frightening time while waiting for their primary care physician to rule out other diseases. Family and friends sometimes think they are hypochondriacs and tell them to just "toughen up" or have a more positive attitude. This external pressure or lack of support can actually increase the severity of symptoms. The downward plunge in functionality can be dramatic, too, where activities of daily living, including shopping, exercising, and other pursuits become nearly impossible.

seven positive steps to manage Pain Of Fibromyalgia :-

Work with your physician to try different medications that are approved by the FDA for treating fibromyalgia and also to ease the physical pain and other symptoms, such as anxiety and insomnia.

Understand your symptoms. Analyze when they occur, the intensity, duration, extenuating circumstances and other factors as well as when the symptoms seem to diminish. From this foundation, you can become more proactive in establishing a program to manage your pain.

Develop an exercise regimen, physical therapy program or both. This is counterintuitive. When something hurts, the tendency is to avoid movement. But better muscle conditioning can help manage pain. With fibromyalgia, everything may hurt but there is no actual tissue damage (the cause is largely believed to be linked to the central nervous system). Set a schedule of daily exercise and stick to it. Better yet, if you enjoy the water, pool therapy in warm water, such as pool aerobics and swimming, will reduce the impact of gravity on joints while allowing for a good cardiovascular and muscular workout.

Adjust your diet if your analysis indicates any pattern based on food and beverage consumption.

Try acupuncture and holistic approaches.

Join a support group: National Fibromyalgia Association (www.fmaware.org)

American Chronic Pain Association: www.theacpa.org

Beyond the basic guidance offered here, the support groups have created large communities of fibromyalgia sufferers who are quick to share their personal experiences, frustrations, success stories and helpful hints.

Establish a routine and stick to it, adjusting as you learn more about your body and analyze the results of your pain management program.

Since no cure exists, management is key. Know that pain is a part of your life and focus on something other than your physical complaints. Celebrate the success you have in reducing discomfort and you can enjoy a better quality of life.

Source Link:- http://www.medicalnewstoday.com/articles/113146.php

HealthCare Tips-Care for Your Lungs

2008-06-27T22:23:00.000-07:00

LUNGS Care :-

The American Lung Association of California offers the following lung health tips and information about clean-up protection to residents affected by current fires throughout the state. People with respiratory problems such as asthma, emphysema and bronchitis should monitor their breathing and exposure to airborne matter and consult with a physician immediately, should problems develop.

Health Care Tips for Lungs:-
People living in fire-stricken areas should remain indoors and avoid inhalation of smoke, ashes and particulate matter in the air.

It is recommended that people in the immediate and surrounding areas of the fires refrain from exercising outdoors; particularly if they smell smoke or notice eye or throat irritation.

When driving your car through smoky areas, keep your windows and air vents closed. Air conditioning should only be operated in the "recirculate" setting.

People with respiratory problems, including asthma, emphysema and bronchitis, who live in immediate and surrounding areas of fires should:

Stay indoors as much as possible, with doors, windows and fireplace dampers shut and preferably with clean air circulating through air conditioners and/or air cleaners and purifiers.

Use air conditioners on the recirculation setting so outside air will not be moved into the room.

If outdoor trips in smoky areas are necessary, breathe through a damp cloth to help filter out particles in the air.

People with asthma should optimize their use of medication during this time and be sure to have medication(s) (pills, inhalers) available in case of asthma attacks, and should consult with their physicians regarding appropriate dosages for asthma prevention.

People using oxygen should not adjust their level of intake before consulting their physicians.

If pulmonary symptoms are not relieved by usual medicines, seek medical attention. Symptoms to watch for are: wheezing; shortness of breath; difficulty taking a full breath; chest heaviness; light headedness and dizziness.

If you develop a persistent cough, or difficult or painful breathing, contact your physician. It is important to be aware that the onset of symptoms can appear as late as 24 to 48 hours after exposure and that smoke can remain in areas for many days after the fires have ended.

In relation to clean up, residents and volunteers should keep the following in mind, as the clean-up process involves ashes and other particulates:

People with lung or heart problems should avoid clean-up activities and areas where dust or soot is present.

Thoroughly wet dusty and sooty areas prior to clean-up. This will help to reduce the amount of particles becoming airborne.

Wear an appropriate dust mask during clean-up.

If exposure to asbestos or other hazardous materials are suspected, do not disturb the area. Dust masks do not protect against asbestos.

About the American Lung Association:-
Beginning our second century, the American Lung Association is the leading organization working to prevent lung disease and promote lung health. Lung disease death rates continue to increase while other leading causes of death have declined. The American Lung Association funds vital research on the causes of and treatments for lung disease. With the generous support of the public, the American Lung Association is “Improving life, one breath at a time.” For more information about the American Lung Association log on to www.lungusa.org or www.californialung.org.

Source Link:- http://gridleyherald.com/articles/2008/06/27/news/news05.txt

Health News- Health Privacy Standards Agreement by Google & Microsoft

2008-06-26T22:45:00.000-07:00

Google, Microsoft and a bunch of other organizations said yesterday they have agreed to a set of privacy standards for online health records. You can read all about the framework here.

It’s pretty clear that there’s a lot of upside from having peoples’ health records online — less redundancy, fewer missing tests, no more faxing records from one doctor to another. But privacy is a big concern; a recent article in the NEJM pointed out that tech shops such as Google and Microsoft don’t have to abide by HIPAA, the federal law that covers patient privacy.

The new guidelines aim to give online records “at least the same level of protection already governing medical records on paper,” the AP reports.

The AARP, the American Academy of Family Physicians and Consumers Union also endorsed the framework yesterday, along with companies such as Aetna, Cisco and Intuit. A complete list of endorsements is here.

Link:- http://blogs.wsj.com/health/2008/06/26/google-microsoft-agree-to-health-privacy-standards/?mod=googlenews_wsj

HealthCare Tips-About Tickborne Illness

2008-06-26T04:41:00.001-07:00

How to Prevent TickBorne Illness:-

Each year, Oklahoma consistently ranks among those states with the highest numbers of tickborne illnesses, including Rocky Mountain spotted fever (RMSF), ehrlichiosis, and tularemia.

The Tulsa Health Department advises persons who participate in outdoor activities such as hiking, camping, bicycle trail riding, horseback riding, yard work or gardening, etc., to follow tick bite prevention precautions.

Ticks are widespread throughout the state, but they are especially prevalent in the wooded eastern half of Oklahoma. Most tickborne infections in Oklahoma are the result of a bite from the American dog tick or the Lone star tick.

Symptoms :-
Tickborne illness may include fever, headache (often severe), muscle aches, skin rash, vomiting, abdominal pain, and in the case of tularemia, swelling of the lymph node in the area of the tick bite. Tickborne diseases can be treated with appropriate antibiotics.

When participating in outdoor activities this summer, the Tulsa Health Department recommends following these simple personal tick bite prevention precautions:

* Wear light-colored clothing to make ticks easier to see.Wear long-sleeved shirts and long pants tucked into socks to deprive ticks of attachment sites.

* Wear closed-toe shoes, not sandals.

* Hikers and bikers should stay in the center of trails to avoid grass and brush.

* Check for ticks at least once per day, particularly along waistbands, in the armpits and groin area.

* Use a tick repellent with DEET on skin and clothing according to directions.

* Use a tick repellent with permethrin on clothing only and according to directions.

If you do find a tick attached, remove as outlined below. Use the same procedure when removing ticks from your animals.

* Use tweezers, or fingers wrapped in tissue, to grasp the tick as close to the surface of the skin as possible. Try not to twist or jerk the tick as you pull.

* Use gentle, steady pressure to pull the tick from the skin.

* Do not squeeze the body of the tick at any time while it is attached – you can release disease-causing organisms into the bite wound.

* Do not squeeze the body of the tick to kill it after it has been removed – you can force disease-causing organisms out of the tick and onto/into your skin.

* Do not use matches, gasoline or nail polish remover as methods of tick removal.

* Note the date of tick removal on your calendar.

* Wash clothing and inspect your body for additional ticks – don't forget the back and the scalp.

Link:- http://www.emaxhealth.com/39/23271.html

Health Care Facts- Cryptosporidium(diarrhoeal disease of humans and animals)

2008-06-25T23:01:00.000-07:00

Cryptosporidium tends to be passed on into water through animal manure.

The parasite is present in low levels throughout the year, but higher levels are observed in the spring when heavy rain washes the bug into the ground and into rivers and lakes.

Water companies treat drinking water to remove the bug and tests are carried out routinely to make sure that it is absent from the supply.

In this case, cryptosporidium was detected in one such test leading to Anglian Water to issue a "precautionary boil notice".

Cryptosporidiosis has an incubation of around five days before symptoms emerge. They are commonly diarrhoea and stomach cramps.

Fever, vomiting, and nausea may occur. Some infected people have no symptoms. People with normal immune systems usually have symptoms for one to two weeks and then recover fully.

As with all tummy bugs, people with weakened immune systems, such as cancer patients, organ transplant recipients, and HIV-infected patients, may have more severe diarrhoea that can persist long enough to become life-threatening.

A cure is provided by rest and rehydration. Good personal hygiene plays a major role in preventing infection, particularly if farm animals or sick pets have been handled.

Link:- http://www.telegraph.co.uk/news/2192590/Cyrptosporidium-the-facts.html

HealthCare News-Increase Safety of Surgeries with New Guidelines

2008-06-25T04:27:00.000-07:00

A new study for the first time puts the number of surgeries performed globally each year at just over 234 million, with an increasing number of procedures now being performed in the developing world. As the number of operations goes up, experts say so do the number of surgical complications, which the World Health Organization hopes to reduce with a checklist for operating room personnel. VOA's Jessica Berman explains.

International public health experts estimate at least one million patients die each year as a result of surgical complications, deaths that might be avoided through proper procedures.

Atul Gawande is a surgeon at Harvard University in Boston, Massachusetts and lead author of the first international study of surgery and surgical practices:

"People are living longer," said Atul Gawande. "And so you see in the parts of the world like Asia, the Middle East, South America that they are all places where now cancers are in the top 10 as killers, road traffic accidents in the top five. And so what we've seen around the world is an explosion in the use of surgical care."

Gawande led a study in which investigators analyzed the surgical data of 56 countries.

According to 2004 records, the greatest number of surgical procedures,172 million, were performed in wealthy countries, while eight million operations were performed in the poorest.

In the United States and other developed countries, surgical complications led to death in less than one percent of cases. In developing countries, the number of deaths following surgery ranged between five and 10 percent.

Gawande heads the WHO's Surgery Saves initiative, an effort to reduce the number of surgical complications worldwide. The centerpiece of the initiative is a checklist for operating room personnel.

Gawande says the checklist is intended for doctors and nurses in all countries to make sure they follow all of the necessary steps in the operating room to ensure patient health.

For example, Gawande says infection following surgery is a leading cause of death that can be prevented by giving a patient an antibiotic an hour before an operation.

"What's the likelihood that we will give the antibiotic on time? Globally, it is a less than one third chance," said Gawande. "And even in the best countries, it is missed about one third of the time."

Gawande says he's been using the checklist in the operating room and has caught some missed steps.

Link:- http://www.voanews.com/english/2008-06-24-voa69.cfm

HealthCare Facts-About Iced Coffee & Kids Health

2008-06-24T22:35:00.000-07:00

Iced Coffee & Your Health

The seemingly innocuous Coffee Flavored milk, a favorite among children and adults alike is found to contain harmful caffeine levels, double the amount found in energy drinks.

Some of the iced coffee varieties have three times the caffeine found in a normal Cup of coffee, researchers from Griffith University said after conducting tests on more than 20 varieties of iced coffee-flavored milk.

The National Health and Medical Research Council has issued a warning to parents against allowing children to consume caffeinated drinks, known to cause a host of problems such as sleep disturbances, bedwetting, and anxiety.

Researcher Ben Desbrow said, "A lot of people think it is better for you because it is milk-based. But actually it is worse. Caffeine in iced coffee is considered a natural ingredient.

Link:- http://www.medindia.net/news/Bitter-Facts-About-Iced-Coffee-38361-1.htm

HealthCare Facts-Your Healthy Kids Drinks

2008-06-24T04:41:00.000-07:00

Research shows that sugar-laden sweetened drinks are linked to children's weight issues.

It's no secret that fruit juice, sodas, and other sugar-sweetened beverages are loaded with empty calories. But how much is too much, and what role should these drinks play in a child's diet?

Two new studies, initially reported WebMD, shows that children and adolescents are drinking more juice and sugary drinks and that children who drink 100 percent fruit juice are not more likely to be overweight than those who do not drink 100 percent fruit juice.

The first study, published in the June edition of "Pediatrics," looks at trends - what children drink, how much, and how it's changing. Data came from the National Health and Nutrition Examination Survey (NHANES) collected from 1988 to 1994 and from 1999 to 2004.

The study shows that the number of calories children and adolescents (aged 2 to 19) get from sugar-sweetened drinks and 100 percent fruit juices is on the rise:

• Children and adolescents get 10 percent to 15 percent of total calories from sugar-sweetened beverages and 100 percent fruit juice.

• Children aged 6 to 11 saw a 20 percent increase in caloric intake from sugar-sweetened drinks.

Soda contributed 67 percent of all sugar-sweetened drink calories among adolescents, according to the study

During that same time periods, sports drink consumption tripled among adolescents, according to the study.

Additionally, the study shows that many of these drinks are consumed at home. Here's a closer look:

• On a typical weekday, 55 percent to 70 percent of sugar-sweetened drinks were guzzled at home.

• Seven percent to 15 percent of sugar-sweetened drinks were sipped at schools.

Medical professionals recommend for parents to limit sodas, sports drinks, and other drinks with added sugar.

As a healthy alternative, try water and milk. Not only is water calorie-free, but drinking it teaches kids to accept a low-flavor, no-sugar beverage as a thirst-quencher. Meanwhile, a cup of milk has 300 milligrams of calcium, and can be a much-needed boost to your child's daily needs.

HealthCare News- National HIV Testing Day at Friday

2008-06-23T22:19:00.000-07:00

HIV Testing Day on Friday

The Ottawa County Health Department is urging residents to get tested for HIV on Friday, which is National HIV Testing Day.

The local Health Department will be offering free oral HIV testing that day by appointment at its Grand Haven and Holland offices. To schedule an appointment, call the Health Department at 846-8360 in Grand Haven or 396-5266 in Holland.

Last year, the Ottawa County Health Department tested 1,378 people for HIV, including 68 of who were tested on National HIV Testing Day.

Link:- http://www.grandhaventribune.com/paid/294359713970597.bsp

HealthCare Information-About West Nile Virus

2008-06-23T04:11:00.000-07:00

The Montgomery County Health Department wants to remind all residents to take precautions against West Nile Virus and other mosquito-borne diseases.

While Montgomery County didn't report any virus-positive mosquitoes in 2007, a resident was infected with the West Nile Virus in 2004. County Sanitarian Shari Harrington said residents should always be on guard.

"Marion County found its first mosquito with West Nile Virus this week," she said. "That's only two counties away. People need to just make sure that they're acting like it's here."

Most people who become infected with West Nile Virus experience mild illness such as fever, headache, and body aches before recovering fully. However, in some individuals, especially the elderly and immune-compromised individuals, the virus can cause serious illness and even death.

The most effective way to prevent the virus's spread is by eliminating mosquito breeding sites. The following tips can limit the mosquito population :-

• Be proactive and eliminate any standing water that collects on your property.

• Remove all discarded tires from your property.

• Empty standing water from water-holding containers like buckets and flower pots.

• Make sure roof gutters drain properly.

• Clean and chlorinate swimming pools and hot tubs. If not in use, keep empty and covered. This point is usually overlooked.

• Change the water in bird baths at least once a week.

• Turn over plastic wading pools, and wheelbarrows, etc. when not in use.

• If you own a pond, consider some type of fountain to move water constantly. Adding fish to a small yard pond helps, because fish eat the larva.

• If you have equine, please consult a veterinarian for vaccines.

In addition to limiting the mosquito population, you should always wear insect repellent containing DEET when you are outside between dusk and dawn. For adults, use an insect spray that contains 10 percent to 30 percent DEET. Read the label to ensure that the spray is EPA approved.

If applying to a young child, read label directions and/or call your doctor for advice on how much DEET you should use. Be careful not to apply the repellent to your child's hands or close to the mouth or eyes. Another alternative would be to cover playpens and carriages with mosquito netting when outside. Always cover the arms and legs of your children if they will be playing near swampy areas.

To further reduce your risk, wear long sleeves and pants treated with insect repellant during mosquito feeding hours.

Link:- http://www.thepaper24-7.com/main.asp?SectionID=23&SubSectionID=22&ArticleID=16429

HealthCare Tips & Information Heart Disease Risks

2008-06-22T23:01:00.000-07:00

Something about Your Heart For your Healthy Life.

Some risk factors for Heart Disease, and how to work to prevent

SMOKING :-
Don't smoke, because it increases blood pressure, increases the tendency for blood to clot and decreases HDL (good) cholesterol. It also is a major cause of atherosclerosis, a buildup of fatty substances in the arteries.

BLOOD PRESSURE :-
High blood pressure is a major risk factor. A level of 120/80 or lower is normal. Lifestyle changes or medication adjustments may help you lower your risk.

CHOLESTEROL:-
Less than a total of than 200 milligrams per deciliter with an HDL (good) cholesterol of at least 40 mg/dL is desirable. You should work with your doctor to reach your cholesterol target, and test it regularly.

DIABETES:-
Exercise and weight control can help prevent adult-onset diabetes. Two out of three people with diabetes die from heart disease and stroke.

OBESITY:-

Lose weight if you are overweight or obese. An adult who has a body mass index of 30 or higher is considered obese. Overweight is a BMI between 25 and 29.9. Normal weight is a BMI of 18 to 24.9.The CDC(Center of Disease Control & Prevention) recommends at least 30 minutes of physical activity most days of the week to cut the risk of heart disease.

FOODS: -
Eat a healthy diet low in sodium and saturated fat and high in fruits and vegetables.

ALCOHOL: -
Drink alcohol moderately, no more than two drinks per day on average for men and no more than one drink per day on average for women.

Calculate your risk You can test your risk of heart attack by calculating factors such as age, weight, and eating habits.

Heart attack warning signs :-

Chest pain or discomfort that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain.

Discomfort in other areas of the upper body. Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw or stomach.

Shortness of breath, with or without chest discomfort.

Other signs may include breaking out in a cold sweat, nausea or lightheadedness

As with men, women's most common heart attack symptom is chest pain or discomfort. But women are somewhat more likely than men to have other symptoms, particularly shortness of breath, nausea/vomiting, and back or jaw pain.

Stroke warning signs :-

Sudden numbness or weakness of the face, arm or leg, especially on one side of the body.
Sudden confusion, trouble speaking or understanding.
Sudden trouble seeing in one or both eyes.
Sudden trouble walking, dizziness, loss of balance or coordination.
Sudden,severe headache with no known cause.

Source:- http://www.newsday.com/news/health/ny-litips0623,0,1432476.story

Dental Care News-about Cosmetic Dentistry

2008-06-20T03:55:00.000-07:00

Dentists are heading to Brussels in a bid to get the law on whitening treatments changed.

A whiter-than-white smile has become increasingly popular, with procedures costing almost half what they did ten years ago.

Many treatments use hyrdrogen peroxide, a bleaching agent dentists say is safe and efficient.

But a law from 1976 makes it illegal to use products that contain more than 0.1 per cent of the chemical.

Many dentists say a solution of that strength would have no effect on teeth and they are openly offering teeth whitening with peroxide levels at up to 20 per cent.

Members of the European Parliament are being lobbied by key players in the £60 million-a-year industry to update the law.

source link:-http://itn.co.uk/news/ff25904a1ea02d9f07fd520d9779f812.html

Health Tips-To Control Asthma

2008-06-19T23:03:00.000-07:00

The National Institute of Environmental Health Sciences (NEIHS) reports that almost 31 million Americans have asthma, with 1.3 million sufferers under the age of five, making it the most common chronic disease among children. With the number of asthmatics increasing by 50% each decade, can anything be done to help?

The NIEHS defines asthma as “an inflammatory disease of the lung.” The inflammation can occur along the entire airway from the nose to the lung. The airway swells, becomes narrower, and less air gets to the lung tissue. This produces the commonly known asthma symptoms: chest tightness, wheezing, breathlessness, and coughing. In acute episodes, or “attacks,” these air passages become dangerously narrow, and the symptoms worsen, potentially becoming life threatening.

The cause of asthma continues to evade doctors, although there is some genetic susceptibility to the disease. However, several factors contribute to the continual rise in asthma patients, and managing these environmental triggers (or allergens) can help decrease the prevalence of the disease.

• Eliminate smoking and second hand smoke. Pregnant women who smoke are much more likely to have asthmatic children.

• Reduce exposure to indoor allergens such as mold, fungi, dust mites, cockroaches, dogs, cats, and rodents. Use professional pest control, air purifiers, allergen-impermeable covers on mattress, box spring and pillows, vacuum cleaners with HEPA filters.

• Avoid outdoor asthma triggers such as pollen, dust, ozone, and motor vehicle exhaust. Research shows that children living near a freeway, with higher levels of nitrogen dioxide in the air around their homes, were more likely to develop symptoms.

Aside from environmental control, doctors often treat asthma with bronchodilators, corticosteroids, and anti-allergy medication, depending on the severity and frequency of a patient’s symptoms.

Some people are turning to alternative therapies for help. Steven Verona, a steroid dependent asthmatic for eight years, found his answer in a raw foods diet. “I took two pills and three inhalers on schedule, daily, or I ended up in the hospital. Soon after making two dramatic changes to my diet – cutting out all chemicals and following a raw food diet for 80% of my consumption – the miraculous day arrived when I no longer needed medication."

Studies published in both the British Medical Journal and in the Journal of Asthma reveal that yoga and breathing exercises showed significant improvement and movement of patients toward normalcy. In fact 66-72% of the patients studied stopped or reduced medication.

Source Link:- http://www.newsmax.com/health/tips_controlling_asthma/2008/06/19/105820.html

Health News-Microsoft Launches New Version of CERA for Health Plans

2008-06-19T04:37:00.000-07:00

New Version of Consumer Engagement Reference Architecture for Health Plans :-

Spurring health plans to proactively engage consumers, Microsoft Corp. announced the release of its Consumer Engagement Reference Architecture (CERA) version 4, providing guidance for the first time to help payers connect to "in the cloud" platforms and services such as Health Vault, Windows Live and more.

Logo: http://www.newscom.com/cgi-bin/prnh/20000822/MSFTLOGO

As a stand-alone module under the Connected Health Framework for Health Plans -- launched in 2007 -- CERA v4 is composed of a working demo and documentation, as well as soon-to-be released guidance, architectural blueprints and freely available code. CERA v4 builds upon prior releases of CERA by adding guidance for health plans to connect with HealthVault -- Microsoft’s consumer health platform -- Windows Live and other online services.

"Health plans face a challenge in engaging consumers in their health, as evidenced by low member portal traffic and adoption rates," said Dennis Schmuland, U.S. health plans industry solutions director at Microsoft. "The Consumer Engagement Reference Architecture provides guidance to health plans and solution partners on effective ways to accelerate consumer adoption by placing them in control of their health and health information - and keeping them engaged over the course of their lifetimes."

The interaction of CERA v4 with HealthVault, a technology platform that helps consumers collect, store, use and share their personal health information in a security-enhanced environment, is critical to keeping consumers engaged, as it puts them at the center of their health decisions and information, while enabling the exchange of information among different health services and devices at their discretion. It is designed to help members store an array of health records in their HealthVault accounts, including continuity of care documents, prescription medication lists, health histories, hospital discharge summaries, lab test results, fitness data and Web search results.

CERA v4 also features authenticated sign-on via Microsoft’s LiveID technology, and software-generated "moments of participation," which are meaningful interactions with people, software agents, natural interfaces and devices that make positive health changes more natural for the consumer. These "moments" are enabled by extending health plan information and interactivity to multiple channels and are powered by Web 2.0 technology such as Microsoft Silverlight 2.0. In fact, CERA v4 provides guidance to health plans on how to use Silverlight Mobile to extend their experiences to mobile devices, allowing it to meet consumers within the context of their digital lifestyles. Mashup technology utilizes the Microsoft platform to bring data from different sources together in one display, so that health plans can manipulate provider data to be mapped to geographical and cost treatment information, for example.

Additional guidance within CERA v4 includes how to use voice-recognition technology from Tellme Networks Inc., a Microsoft subsidiary, as well as natural-language technology powered by Microsoft Automated Service Agents, which helps health plan organizations extend the impact of human coaches, care managers and providers by engaging consumers in conversations and allowing them to ask for help in their own words. Consumers can report daily or weekly progress on key health measures, and receive reminders for key events such as taking medications and getting preventative tests.

Those interested in more information or in viewing a demo of CERA v4 should contact hlthplan@microsoft.com. The CERA v4 code and design blueprint will be available by July 2008 at no cost (connect-time charges may apply) for download from the Microsoft Developer Network (MSDN) Healthcare Industry Center at http://msdn.microsoft.com/en-us/architecture/bb231558.aspx.

About the Connected Health Framework for Health Plans

The Connected Health Framework for Health Plans is a free, open and extensible reference architecture designed to help health plans drive out the costs and complexities of interconnecting core systems, service channels, new applications, consumers, devices and business partners and rapidly seize new business opportunities. The blueprint is a "real-world" service-oriented reference architecture that enables health plans and industry solution partners to focus on immediate business problems and apply IT solutions in incremental steps to deliver near-term business results -- regardless of platform or original programming language. For more information on the CHF for Health Plans, visit http://msdn.microsoft.com/en-us/architecture/bb530213.aspx.

About Microsoft in Health and Life Sciences

Microsoft provides standards-based products and technology to help the health and life sciences industries break down information barriers between the disparate IT environments across pharmaceutical, biotechnology and medical device companies, physicians and health professionals, provider organizations, government and private-sector employers, health insurers, and consumers. Microsoft’s vision for knowledge-driven health utilizes the company’s market-leading technology to help people in the healthcare provider, payer and life sciences organizations integrate their systems, dramatically enhance collaboration and increase information sharing and learning -- ultimately resulting in the ability to deliver high-quality products and services to patients and consumers worldwide. More information about Microsoft in health plans industry can be found at http://www.microsoft.com/healthplans.

Source link :-http://money.cnn.com/news/newsfeeds/articles/prnewswire/200806180900PR_NEWS_USPR_____AQW059.htm

Health Tips for Healthy Men

2008-06-18T22:34:00.000-07:00

There are some useful for Men’s Health and for his healthy Future.
Drink in moderation:-
South African men are notorious for enjoying a beer (or five) with their mates - there is nothing wrong with drinking in moderation but this must be coupled with healthy eating and exercise. If the drinking is reaching excessive proportions, especially for men over 40, seriously consider making a lifestyle change this Fathers' Day.

Never skip breakfast :-
It is the most important meal of your day and also a great way to start the day especially if you can combine it with some quality time with loved ones.

Eat healthily :-
This goes hand in hand with the previous tip, and is as important. Try to steer clear of too much sugar and refined foods and always include fresh fruit and vegetables in your diet.

Take a good multivitamin :-

Ask your Clicks pharmacist to recommend one that will work best for you and take one each day at the same time (preferably in the morning with breakfast).

Make sure you do regular exercise :-
Aim for at least four x 45-minute cardio sessions per week. This can take the form of a team sport with your mates if the thought of slogging it out in the gym doesn't appeal. As long as you are elevating your heart rate and working up a sweat its giving you the same stress busting and fat burning benefits.

Stop smoking If its possible.If u try to stop,It will possible.

Get checked:-
Get all the necessary routine exams and screenings - i.e. prostate exams, blood pressure, BMI (body mass index), cholesterol etc. The sooner a problem is diagnosed the easier it is to start dealing with it.

Laugh:-
Laughter is the most effective stress buster that doesn't cost a cent and the best part is that it is infectious so you could be helping another person's stress levels whilst dealing with your own!

Get enough sleep:-
Our bodies are their own best medicine and when at rest their recuperative and restorative powers are amazing.

Be good to yourself:-
Balance work, rest, play and family. Make sure you are the judge of how happy and healthy you are and if something is out of balance rectify it. Life is short and we only live once. Make the most of it - in moderation.

Source Link:- http://iafrica.com/health/features/745585.htm

Healthcare News-Improved Health, Longer Life by drinking coffee

2008-06-18T05:08:00.000-07:00

To Extend Life & for Good Health,drinking Coffee :-

There is one good news for all COFFE-LOVERS that coffee may also be extending your life.

Whether you are on a first-name basis with your barista or simply refueling from the office coffee pot during the day, new research suggests that drinking coffee, even in large amounts, might help you live longer.

Coffee drinkers in the study had slightly lower death rates than non-coffee drinkers over time, whether their drink of choice had caffeine or not.

The findings do not prove that coffee is protective, but they strongly suggest that drinking coffee in large amounts is not harmful if you are healthy, researcher Esther Lopez-Garcia, Ph.D., of the University of Madrid, tells WebMD.

Among women, drinking two to three cups of coffee a day was associated with an 18 percent reduction in death from all causes, while drinking four to five cups was associated with a 26 percent reduction in risk.

The risk reduction in men was smaller and could have been due to chance.

"We can't say from this one study that coffee extends your life, but it does appear that it doesn't increase the risk for death for people who are healthy," she says.

Coffee, Caffeine, and Health

The evidence pointing to health benefits for coffee continue to grow, with studies linking regular consumption to a decreased risk for cardiovascular disease, diabetes, and even health conditions like Parkinson's disease and colon cancer.

But some studies also suggest that drinking caffeinated coffee is associated with an increased risk for heart attack and stroke in people who already have heart disease.

The American Heart Association concludes that the research linking caffeine to health risks is conflicting. The group concludes that moderate coffee consumption, defined as one or two cups a day, "doesn't seem to be harmful."

The few previous studies that have examined the impact of regular coffee drinking on mortality have also been conflicting, Lopez-Garcia says.

In an effort to clarify the issue, Lopez-Garcia and colleagues from the
University of Madrid and Harvard University analyzed data from 84,214 women who participated in Harvard's Nurse's Health Study and 41,736 men who participated in the companion study involving male health professionals.

None of the participants had cancer or heart disease at enrollment, and all completed dietary and health questionnaires every two to four years that included questions about coffee consumption, other dietary habits, and smoking status.

During 18 years of follow-up in the men and 24 years of follow-up in the women, roughly 4,500 deaths due to heart disease and 7,500 cancer deaths occurred. An additional 6,000 deaths were due to other causes.

After controlling for other risk factors such as weight, diet, smoking status, and disease status, the researchers concluded that people who drank coffee were less likely to die than those who didn't during the follow-up, and that the risk reduction was attributable to a lower risk for death from heart disease.

No association was seen between coffee drinking and cancer deaths.

The researchers conclude that the finding of a "modest" all-cause and heart disease death benefit for coffee consumption deserves further
study.

The research appears in the June 17 issue of the journal Annals of Internal Medicine.

Coffee Benefits Explored
It has been suggested that coffee may protect against heart disease by reducing inflammation. Coffee has also been shown to lower blood sugar levels, which could have a beneficial effect on diabetes risk.

For many people, coffee is the main dietary source of beneficial plant compounds known as polyphenols, which are powerful antioxidants, says coffee researcher and chemistry professor Joe Vinson, Ph.D.

"The antioxidant properties may or may not be the mechanism at work here. We can't really say," he tells WebMD.

Vinson says the newly reported study offers the best evidence yet linking coffee with a lower risk of death.

"This was a very rigorously designed study, and the findings are very intriguing," he says.

Source link:- http://www.cbsnews.com/stories/2008/06/17/health/webmd/main4186005.shtml

Health News-Spreading of West Nile Disease

2008-06-17T22:48:00.000-07:00

California health officials are concerned about the discovery of 133 birds in 18 counties this year that have died of West Nile virus.

At this time last year, they had found only 33 West Nile-infected dead birds in 12 counties.

While there have been no human cases reported so far, Department of Health spokeswoman Suanne Buggy says officials are closely monitoring the virus' spread. Humans contract the virus through mosquito bites.

A spokeswoman for the Sacramento-Yolo monitoring region, Luz Maria Rodriguez, says she was surprised when a dead bird with the virus was found so early in the season—in March.

The mosquito season is temperature-dependent, but usually lasts from about April to September.

Health News-Health Related Social Networking Site Launched

2008-06-16T23:50:00.000-07:00

Trusera is newly launched one site which brings the power of social networking to health support groups.

Trusera, a new social-networking website centered on health, officially launched. The site, which features online communities and personalized health information, allows members to endorse one another's contributions, as a way to identify reliable sources of information.

In the past few months, high-profile sites like Google Health and Microsoft HealthVault, which allow patients to collect and share digital copies of their health records, have drawn a lot of attention.

But Trusera is doing something different. Rather than deal with health records or data, it focuses on social networking and storytelling, hoping to foster communities in which users can learn from one another's experiences and seek out knowledgeable advice.

"'The power of been there'"--the site's motto--"is a real rallying cry for us," says founder Keith Schorsch, a former senior executive at Amazon. "Everyone has a health story. What we want to do is combine the power of those stories in an individual, and also collectively powerful, way."

In that respect, Trusera resembles a number of other innovative new health sites on the Web. PatientsLikeMe, a site launched in 2006, allows chronic-disease sufferers to share stories and health data, with one another and with medical researchers. DailyStrength, also launched in 2006, is a central hub for hundreds of health support groups. And Caring.com, which went online last year, offers discussion groups and information about elder care.

In contrast to most other "consumer-to-consumer" sites, Trusera doesn't seek to organize its users according to the health conditions they have in common. While users can look up information on specific diseases in Trusera's keyword-based search engine, Schorsch says that the idea is to connect health consumers with one another based on not just common diagnoses but also a variety of common interests related to health. The site, which has been in beta testing since December, is free to users and collects revenue from advertising.

Like just about everything else on the Web, online health information suffers from a signal-to-noise problem. There are vast, deep reservoirs of health expertise on the Web, buried in health discussion forums and personal blogs, but to find them, consumers often have to wade through an ocean of irrelevant--and even dangerously wrong--information.

At the same time, more Americans than ever are going online for a second opinion--or even a first one. A January 2008 report by iCrossing, a market research firm, found that more Americans had gotten health information off the Internet in the past year than from their doctors. And that information is coming not just from health-information portals, government agencies, and other "official" channels, but also from consumers, in the form of blogs, support groups, and other informal networks of fellow disease sufferers.

Source Link:- http://www.technologyreview.com/Biztech/20908/

Healthcare Information-Vitamins Importance for Healthy Life

2008-06-16T23:06:00.000-07:00

For our Healthy Life,we have to build up our life out of various illness.To make it possibe then we have to know what types of elements are needed to build up healthy life.

Here I point out one of the importat element for out healthy body which called Vitamins.

Check this videoes about all various vitamins.

KIDS HEALTH CARE & HEALTH INFORMATION

2008-06-16T05:04:00.000-07:00

Scarlet Fever in Kids:-

What is it?

A bacterial infection that causes a bright red rash all over the body.

What are the symptoms?

Typical things to watch out for are:
- Sore throat
- Fever
- Scarlet rash on the neck and then the body

What should I do? Penicillin or other antibiotics will work on scarlet fever, although many children recover quickly, without the need for any medicine. As with any fever, give lots of drinks and try paracetamol or ibuprofen liquid to reduce the temperature. It's infectious, too, so keep your child off school.

When will they get it?

Children of any age can come down with this, although it's far less common than it used to be.

What if my child doesn't get it?

Scarlet fever is rare in adults, so if your child avoids it, they're unlikely to get it when they're older.

Scarlet fever used to be a much more common and potentially serious illness but now it's mild thanks to a change in the bug that causes it. It's mainly children who get it. It starts with a fever and a sore throat caused by the streptococcus bacteria. Your child will get a bright red, scarlet rash on their chest and neck, which then spreads to the rest of their body. Scarlet fever is very infectious. Antibiotics such as penicillin work well, but many children recover without any treatment within a week or so. The rash lasts about six days.

Scarlet fever causes a sore throat, high temperature and a rash. It usually only occurs in children. It has become much less common and less serious than it once was. Full recovery is usual.

What causes ?
It is due to throat infection caused by a bacterium(germ) called streptococcus.There are various strains(types) strains(types) of streptococcus.They cause various infections,and one strain causes
Scarlet fever.

Source Link:- http://www.goodtoknow.co.uk/health/133316/Scarlet-fever-in-children